Posted On: August 5th 2026, 11:13 am
First time touching a clean and she locked it in faster than most kids who’ve been lifting for years. Big leg day today Bulgarians, sled sprints, and we introduced the clean. Lacrosse is a sport that demands power from the ground up and that’s exactly what we built today. She’s just getting started.
#lacrosse #strengthandconditioning
#poweroutput #athletetraining #coachcurv