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San Designs

@san__designs

2 months ago

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Posted On: August 6th 2026, 01:26 pm

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✨ Grace in every thread. 🤍🌸
Delicate floral embroidery, effortless elegance, and all-day comfort—crafted for women who love timeless fashion.
Perfect for casual outings, festive gatherings, and special moments. 💫

📩 DM to order. 7306798610

#SanDesigns #NewArrival #Onamcollection #EmbroideredDress #ElegantStyle

Sleman & Jogja mana suaranyaaa? 🚀✨
Siap-siap main di Cipungland Space Adventure tanggal 31 Oktober - 1 November di Sleman City Hall! See you disanaaaaa

visited Dream Art Fullerton on monday to talk jiu-jitsu with Professor Jaysen Baxter and learn a few things from his wrestling game.

I’d always heard great things about him, and it was a pleasure to spend time together and get to know him - thank you for welcoming me, Baxter.

I’ll be back to teach a gi seminar on understanding guard - if you feel lost on your back or aren’t sure what guard to play, this is for you - the goal is to help guard make sense so you feel more confident playing it.

only 35 spots available - check the link in my bio for the details and to register.

@dreamart.fullerton
@bjjbax

For me, it wasn’t about eating less. I’d already tried that.

What finally made a difference was paying attention to my blood sugar.

As estrogen changes during menopause, insulin sensitivity can change too. That means even when you’re eating healthy, your body may not be managing blood sugar the way it used to.

I started building my meals differently. More protein, healthy fats, fiber, and foods that helped keep my blood sugar steadier.

And that’s when I started noticing a difference.

My energy improved. I was sleeping better. And finally, the scale started moving.

I lost 26 pounds and have kept it off.

It’s a big part of what I teach inside my 5 Day Midlife Reset because I know how frustrating it is to feel like you’re doing everything right and still not seeing results.

For 5 days, I give you a simple plan so you know what to eat, how much to eat, when to eat, and how to put your meals together.

Women who’ve completed the Reset have reported less bloating, fewer cravings, better energy, and typically 2 to 10 pounds off the scale in those 5 days. Results vary.

If what used to work isn’t working anymore, this is where I’d start.

💙 Comment RESET and I’ll send you the information on the plan. Follow @menopause.nurse so I can send it directly. Check your message requests if you don’t see it.

San Designs

@san__designs

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