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Lari Oliveira

@llarinunes

2 months ago

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Posted On: August 6th 2026, 02:47 pm

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Teve um dia que eu resolvi pegar alguns dos meus artistas favoritos do mundo e juntar eles num chagão. O resultado? Hoje eu moro em uma galeria e minha casa tá a coisa mais linda do mundo. Obrigada amigos por embarcarem na minha onda! (Acho chique como meus artistas favoritos também são meus amigos)
E que venham mais rock de chagão 🫶🏻

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Motivation from 10 to 100

wearing @aybl code DOLLA
embroidered oversized hoodie -XL
enhance short -small

THE WORKOUT

Stairmasters - 500 steps

Classic deadlift - 4x10 reps

Deficit reverse lunge (2 dumbbells) - 3x8 each leg (directly to split squat for 5 rep)

Hip trust - 8 full reps - 5 pulses - hold 5 seconds - 4 set

Abduction - 4x10 reps

Bosu squat (stay low) - 30 to 50 reps depending on you

Let’s go✨

#ChriseanRock getting down in the kitchen! 👀

Josue De Paula’s first “October moment” came very early with his huge five-pitch walk in the 7th inning of Game 4🔥🔥🔥 hoping for more of this in the NLCS!

Mookie Betts: “It may have been a better at-bat than all the rest of us.” 🤣

Unposted photos 📸
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#leather #boots #collants #tights

Lari Oliveira

@llarinunes

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