Instagram story viewer> @doreneherodnelson> Post
Dorene Herod-Nelson(doreneherodnelson)'s profile avatar

Dorene Herod-Nelson

@doreneherodnelson

2 months ago
Download
7
Posted On: August 6th 2026, 06:51 am
Comments (7)
defjammedia__ 2 months ago

defjammedia__

Send me this post

pullumcenterexec 2 months ago

pullumcenterexec

Hbd

pullumcenterexec 2 months ago

pullumcenterexec

Wow

50andfearlessfitness 2 months ago

50andfearlessfitness

That was so fun!!! ❤️

eboneearielle 2 months ago

eboneearielle

HBD Beautiful!!🥳😍

More posts

About to go binge watch Twilight 🍂 Team Edward 100%
Horrible news 📰 . The newspaper in Chile 🇨🇱 has confirmed @mari.gierke.ifbbpro died today . She just competed at this 2026 Olympia in the Women’s physique division . She was not only an Olympian but a lawyer in her home country. No information is provided to why she passed away and her age is not public information. Our condolences go out to anyone who knew her personally #rip
THEN ➡️ NOW. 15 YEARS ON TV!! Who the hell let that happen?! It started 15 years ago, on October 10th, with a little show called Kitchen Crashers. 9 seasons and 113 episodes later… Never did I think I’d go from then, crashing kitchens, to now creating Windy City Rehab, getting an Emmy nomination for it, AND launching Season 2 of Sin City Rehab. Lost count of how many kitchens, homes or episodes of tv I’ve done, but I’m so proud of each one, today especially. Speaking of, ALL NEW @sincityrehab airs TONIGHT at 9/8c on HGTV! Who’s been with me since the Kitchen Crashers days?!
It’s happening 🤩 Where will we be seeing you on tour?! #dwts #dwtstour
the captain asked me what I was doing and I said stretching and he said that is not stretching that is a full handstand against a Boeing and I said darling when you’ve been in six inch heels for nine hours you do whatever your body tells you to do and right now my body is telling me to go upside down on a tarmac in the sunshine and honestly I have never felt more alive... there’s something about being outside the aircraft that changes everything, like the moment you step onto that concrete and the sun hits your face and the engines are quiet and you remember oh right I’m a person with a body that does things other than push a trolley and smile at men who think “sparkling” is a personality trait... I started doing yoga about two years ago after my back gave me an ultimatum and the doctor said you need to stop wearing those heels and I laughed so hard he actually wrote it down in my notes as “non-compliant” which is the most accurate medical term anyone has ever used to describe me... the crew think I’m mad because I’ll just find a patch of tarmac between flights and stretch like a cat who’s been sleeping in a suitcase and James once took a photo of me holding my leg above my head and sent it to the group chat with the caption “this is not normal behaviour” and Sarah replied “let her live James” which is why Sarah is my favourite... the thing is when you spend your whole life being looked at in a cabin you forget what it feels like to move for yourself, not for service not for passengers not for the seatbelt sign just for you and your muscles and the sunshine and the weird satisfaction of being upside down next to a plane worth more than everything I will ever own combined... do you have a thing you do that people think is mad but actually keeps you completely sane because I want to hear about it 😏🖤
At 19 years and 358 days old, Alphadjo Cissè becomes the youngest Italian player ever to score a hat trick in a major European competition in AC Milan's 4-0 win over RB Salzburg 🫨 Italy and Milan have a future star in the making 👀 🇮🇹
back to up