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Studio 60 | Farmingdale

@studio60farmingdale

2 months ago

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Photo by Studio 60 | Farmingdale on September 03, 2026. May be an image of one or more people, biceps and text that says 'STUDIO 60 LOW MUSCLE MASS MATTERS Low muscle mass increases a woman's mortality risk by 6,300%. Swipe to learn why muscle matters and how Studio 60 can help you build strength for the long run.'.

Photo by Studio 60 | Farmingdale on September 03, 2026. May be a graphic of poster, magazine and text that says 'STUDIO 60 WHY STUDIO 60? More than a workout. A place to come back to. Hot Yoga Pilates: A mix of formats to keep your routine fresh. XFORMER Training: Low impact intensity with serious results. Easy Parking: A smoother experience from arrival to class. Community: A welcoming space in Farmingdale to move and connect. "Join Join the space where movement, wellness, and community come together. " Farmingdale, NY Studio60Ll.com'.

Photo by Studio 60 | Farmingdale on September 03, 2026. May be an image of poster and text that says 'STUDIO 60 PERI MENOPAUSE CHANGES THE EQUATION. Declining estrogen during peri menopause accelerates muscle protein breakdown. Without stimulus, your body actively discards skeletal muscle tissue. Maintaining lean mass requires a targeted strategy as your biology shifts.'.

Photo by Studio 60 | Farmingdale on September 03, 2026. May be an image of text that says 'STUDIO 60 MUSCLE IS YOUR PRIMARY METABOLIC ORGAN. Glucose Sponge: Clears 80%+ of blood sugar to protect insulin sensitivity. 수 Immune Armor: Releases anti inflammatory myokines that help protect your brain and heart. မနာ Energy Engine Houses your mitochondria to power cellular energy.'.

Photo by Studio 60 | Farmingdale on September 03, 2026. May be a graphic of magazine, office and text that says 'STUDIO 60 WHAT THE STUDY FOUND A A4year 4 year study in the Journal of Bone and Mineral Research tracked muscle mass and mortality in older adults. Women with low arm and leg muscle mass had 63x higher odds of all cause mortality. Muscle mass was the strongest predictor of survival in women.'.

Photo by Studio 60 | Farmingdale on September 03, 2026. May be an image of magazine, poster and text that says 'STUDIO 60 JOIN STUDIO 60 THIS SEPTEMBER HERE'S WHY YOU'LL LOVE IT: Build strength that supports you long term. Choose from hot yoga, Pilates, sculpt, strength, and XFORMER classes. Be part of welcoming community in Farmingdale. Save $100 on your first month of a qualifying unlimited membership. START NOW Studio60Ll.com Download the Studio 60 Hot Yoga & Pilates app 516 519 1339 Farmingdale, NY Your future self will thank you.'.

Photo by Studio 60 | Farmingdale on September 03, 2026. May be an image of text that says 'STUDIO 60 SEPTEMBER SAVINGS SAVE $100 OFF YOUR FIRST MONTH When you join any qualifying 3 month or longer unlimited membership during September. That is over 50% off your first month of Unlimited Mat classes. Mat Unlimited XFORMER Unlimited All Access JOIN IN SEPTEMBER Farmingdale, NY Studio60Ll.com Valid for new members qualifying month longer memberships only, Offer valid 9/1/26 through /30/26. First month discount applies month one only.'.

Photo by Studio 60 | Farmingdale on September 03, 2026. May be a graphic of one or more people, makeup, card, magazine, poster and text that says 'STUDIO 60 FIND YOUR FIT Build the routine that works for you. Mat Unlimited: A XFORMER Unlimited: For Foryoga, yoga, hot Pilates, sculpt, strength and more. For low impact, high intensity training on the XFORMER. All Access: For members who want the best of both worlds. Move often. Sweat often. Strong, controlled, efficient. Mat XFORMER, all in one. Whatever your pace, September is the perfect time to start. Join in September and save $100 on your first month.'.

Photo by Studio 60 | Farmingdale on September 03, 2026. May be an image of text that says 'STUDIO 60 ONE OFFER. THREE WAYS TO SAVE. Choose the membership that fits your routine. Mat Unlimited Regularly $199 per month SEPTEMBER MONTH 1: $99 XFORMER Unlimited Regularly $299 per month SEPTEMBER MONTH 1: $199 All Access Regularly $359 ber month SEPTEMBER MONTH 1: $259 SAVE $100 ON MONTH ONE Valid for new members on qualifying 3 month or longer memberships. Offer valid 9/1/26 through 9/30/26.'.

Photo by Studio 60 | Farmingdale on September 03, 2026. May be an image of one or more people, makeup, poster and text that says 'STUDIO 60 ARE YOU TRAINING IN A WAY THAT SUPPORTS HOWYOU HOW YOU WANT TO LOOK AND FEEL IN 10 YEARS? Strength, muscle, consistency, and community matter.'.

Photo by Studio 60 | Farmingdale on September 03, 2026. May be an image of card, poster and text that says 'STUDIO 60 STUDIO 60 LONG ISLAND'S LARGEST HOT YOGA + PILATES STUDIO 63 PRIVATE PARKING SPOTS. NO MORE FIGHTING FOR PARKING. １１：19 sand'sLarpestHc Hot Yoga, halasandfelormerS Siudio TUO 20 REFORMERS 90+ HOT YOGA SPOTS BOTOX $11 ONLY AUNIT COMM CUPS COFFEEE B VOMEN'S WEDNESDAY INTRODUCTORY OFFERS AVAILABLE!! CLAIM YOUR OFFER TODAY > HOT YOGA Heatthat COFF NLY TEAIS Your first class FREE NEW CLIENTS ONL ansfarm you. PILATES XFORMER Strongerbo body, Stronger mind. Every ime. 791 MAIN ST. FARMINGDALE, NY COMMUNITY people. Stronger Strongertogether. together. Premiu classes. 516-519-1339 Beautifulspace. space. STUDIO60LI.COM'.

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Posted On: September 3rd 2026, 01:43 pm

Tagged Users:

Muscle is about so much more than appearance. It plays a major role in strength, mobility, metabolic health and how well we continue to move through life. 💪✨

Research in older adults has consistently linked lower muscle mass and strength with poorer long-term health outcomes, which is one more reason resistance training and maintaining lean muscle become increasingly important as we age.

At Studio 60, we want you training for more than the way you look today.

We want you training for the way you want to move, feel and live 10, 20 and 30 years from now.

That can mean:

🔥 Strength-focused Mat classes
🔥 Pilates + Sculpt
🔥 XFORMER training
🔥 Hot Yoga and mobility work
🔥 A community that helps you stay consistent

You do not have to become a bodybuilder. You just have to keep giving your body a reason to stay strong.

And September is a great time to start. 🤍

✨ SEPTEMBER SAVINGS
Join a qualifying 3-month-or-longer unlimited membership during September and receive $100 OFF your first month.

That’s more than 50% off the first month of our Unlimited Mat membership.

📍 Studio 60 | 791 Main Street, Farmingdale
📞 516-519-1339
🌐 Studio60LI.com
📲 Studio 60 Hot Yoga & Pilates app

Build strength today for the life you want tomorrow.

#StrengthTraining #WomensHealth #HealthyAging #Pilates #HotYoga

Comments (1)

2 months ago

studio60farmingdale

✨ YOUR FIRST CLASS IS FREE ✨ Use code 1STCLASSFREE when booking at Studio60LI.com. 🤍 Come experience Long Island’s Largest Hot Yoga & Reformer Pilates Studio — with 17 XFORMERs and 63 private parking spaces. And if you love your first class, our September Savings are here through 9/30/26: 🔥 Unlimited Mat — normally $199 → $99 first month 💪 Unlimited XFORMER — normally $329 → $229 first month ✨ Unlimited All Access 3 Months: $429 → $329 first month 6 Months: $399 → $299 first month 12 Months: $369 → $269 first month Use code SEPTEMBERSAVINGS100 to save $100 directly off your first month of a qualifying Unlimited membership. 📍 Farmingdale, NY Come take your first class on us — then stay for the community. 🤍

Strength looks different when you train for it ! 💪🏽💥🥊

Happy Halloween from Zeta Lambda 🎃 ⭐️👻🍁 #cofctheta #fall #halloweencostumeideas #halloweencostume #charleston

ಕಣ್ಣಿಗೆ ಬಟ್ಟೆ, ಕಣ್ಣೆದುರಲ್ಲೇ ಪತ್ರ. ಯಾರ ಪಾಲಾಗುತ್ತೆ ಪ್ರೀತಿ ಪಾತ್ರರ ಪತ್ರ ?

ಫುಲ್‌ಸ್ಟಾಪ್ ಇಲ್ಲದೇ 24X7 ನಾನ್ ಸ್ಟಾಪ್ ಮನರಂಜನೆ #JioHotstarನಲ್ಲಿ.

#BiggBossKannada13 #BBK13Promo #BBK13OnJHS #KichchaSudeepa #JioHotstarKannada

James and Gina.
Texas is ready for change.

Studio 60 | Farmingdale

@studio60farmingdale

studio60farmingdale

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