Instagram story viewer> @manyeesummer> Post

Mandy Tsoi 🎥 Blogger | Lifestyle | Skincare | Food

@manyeesummer

2 months ago

20 months of strength training, and I’m finally starting to see a little evidence of all that hard work. Look at the triceps 💪🏻😎

Still a work in progress, but every little bit of progress counts.

And honestly… Hong Kong sunsets are something else. 🌅 🥂

20 months in. Still showing up. Still getting stronger. 🤍
.
.
.
.
.
#FitnessJourney #StrengthTraining #HongKongSunset #HongKongLifestyle #SunsetLover

20 months of strength training, and I’m finally starting to see a little evidence of all that hard work. Look at the triceps 💪🏻😎

Still a work in progress, but every little bit of progress counts.

And honestly… Hong Kong sunsets are something else. 🌅 🥂

20 months in. Still showing up. Still getting stronger. 🤍
.
.
.
.
.
#FitnessJourney #StrengthTraining #HongKongSunset #HongKongLifestyle #SunsetLover

20 months of strength training, and I’m finally starting to see a little evidence of all that hard work. Look at the triceps 💪🏻😎

Still a work in progress, but every little bit of progress counts.

And honestly… Hong Kong sunsets are something else. 🌅 🥂

20 months in. Still showing up. Still getting stronger. 🤍
.
.
.
.
.
#FitnessJourney #StrengthTraining #HongKongSunset #HongKongLifestyle #SunsetLover

20 months of strength training, and I’m finally starting to see a little evidence of all that hard work. Look at the triceps 💪🏻😎

Still a work in progress, but every little bit of progress counts.

And honestly… Hong Kong sunsets are something else. 🌅 🥂

20 months in. Still showing up. Still getting stronger. 🤍
.
.
.
.
.
#FitnessJourney #StrengthTraining #HongKongSunset #HongKongLifestyle #SunsetLover

282

25

Posted On: September 3rd 2026, 02:15 pm

20 months of strength training, and I’m finally starting to see a little evidence of all that hard work. Look at the triceps 💪🏻😎

Still a work in progress, but every little bit of progress counts.

And honestly… Hong Kong sunsets are something else. 🌅 🥂

20 months in. Still showing up. Still getting stronger. 🤍
.
.
.
.
.
#fitnessjourney2026💪🏋️‍♀️ #strengthtrainingforwomen #HongKongSunset #hongkonglifestyle #sunsetlovers❤️

Comments (25)

jazzi.moon

13 days ago

jazzi.moon

Pretty😍

laujoei

13 days ago

laujoei

😍 天空嘅顏色好靚呀！👏

pizza_li

14 days ago

pizza_li

😍😍

spoonsplash

14 days ago

spoonsplash

🔥🔥🔥 pretty

__hazel.nut

14 days ago

__hazel.nut

So Pretty ❤️

wanb__

14 days ago

wanb__

個天好靚

pawtogether.hk

14 days ago

pawtogether.hk

天色好靚❤️心情都好啲～

leung_louis

19 days ago

leung_louis

喜歡你！

don_jiro99

a month ago

don_jiro99

❤️😍❤️❤️❤️

weng.wong.7

a month ago

weng.wong.7

❤️❤️❤️❤️❤️

tedwtfung

a month ago

tedwtfung

👏

alodialyn

2 months ago

alodialyn

HOTTTTTT🔥

s0311128

2 months ago

s0311128

❤️❤️❤️

More posts

This community in Atlanta is remembering Hassan Jihad Ibn Kariem after he died in a rollercoaster fall at Six Flags Over Georgia. The father and educator was a major part of his community and dedicated over a decade to his students.⁣
⁣
#HassanKariem #Legacy #SixFlags #Atlanta #Georgia

.....

20261013SP

#komikkamvret

A Telugu/Odia and a Bihari/Bong vibing in Telangana for DurgaPuja

Shubh MahaSaptami

#rashmigautam #saptami #durgapuja2026 #festiveseason #duggadugga

& my answers always gonna be frolicking around some country in europe all day & sales training the girls at scary hours in the night

7 years ago I was a barista at a coffee shop making $8/hr. I knew I was a hard worker but wasn’t getting paid for it. I got into sales bc they promised me “f*ck u money” haha. While I did make the”f*ck you money”, yanno I bought my dream cars, house etc.. none of that holds a candle to the feeling of control I got by learning sales. You get what you put in. For the first time in my life if I wanted to work extra hard one month I would directly make more money. got addicted to the game & you will too.

Since then I’ve built the #1 women’s high ticket sales academy @shesellsacademy & put on the #1 women’s wealth conference @womenandwealthcon

My life is only measured by how many other lives I can change through skillset and helping you guys make money. If any of this resonated with you, follow along and watch sales transform the way you think about life <3

Comment “CLASS” to get trained by Shelby. Comment “COACH” if you’re a high ticket coach wanting to hire @shesellsacademy certified closers.

Want to get trained by me directly on how to make money in sales? Next free masterclass rsvp date in bio. Spots limited. & feel free to stalk around the student testimonials highlight while u at it.

Hospitals across Alberta, Canada are reportedly being overwhelmed by the number of injured from the ongoing major fire at CFB Wainwright, the cause and extent of which is still unknown, with details being kept very quiet by the Canadian Ministry of National Defense. Some sources place the number of dead in the dozens with hundreds of injuries, though nothing has been verified by officials in Canada.

जंजीर बढ़ा कर साध मुझे,
हाँ, हाँ दुर्योधन! बाँध मुझे!