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Mind To Muscle

@mindtomuscle

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Posted On: September 3rd 2026, 03:44 pm

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ironasylum218

Another back piece @ironasylum218

While the weight stack is fairly heavy I would not treat this machine as a “grip it and rip it” type of exercise trying to move the weight fast / explosively.

This machine feels best when tempo is kept in full control for both the squeeze and stretch portions of the rep.

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#bodybuilding #backexercises #gym

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⚠️ CRYSTAL LAKE SPOILERS ⚠️

Before Jason Voorhees became one of horror’s most terrifying killers, he was a child with a tragic past. 💔

One disturbing interpretation of Jason’s origins suggests that his father, Elias, was involved in secret experiments designed to create a human capable of surviving an atomic blast. His mother, Pamela, eventually escaped with him, hoping to give her son a normal childhood.

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President Trump tells reporters that he will "probably" get along with Democrats after the party takes control of both the House and Senate. "They've already called and they want to talk about things and that's fine," says the president.

FIRST LOOK at the Nike SB x Air Jordan 4 ‘Sea Crystal’ sample 🩵

Created in honor of the late Sandy Bodecker, the pair draws inspiration from the ‘Sea Crystal’ Nike SB Dunk High — reportedly his favorite SB Dunk of all time, per @unheardofbrand The special Air Jordan 4 carries the familiar ‘Sea Crystal’ blue tones across the upper, with Nike SB branding at the heel.

Tap the link in our bio for more details. Photos via Kee2solid_/X, GOAT, @rchrdp305, and Jason Koland
H/t @unheardofbrand

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