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MC

@matthewcampanella

a month ago
Photo by MC on September 04, 2026. May be an image of fire escape, skyscraper, Times Square, buildings and text.
Photo by MC on September 04, 2026. May be an image of one or more people, skyscraper and text.
Photo by MC on September 04, 2026. May be an image of shorts, tanktop, beach and text.
Photo by MC on September 04, 2026. May be an image of shorts, beach, ocean and text.
Photo by MC on September 04, 2026. May be an image of one or more people, suit, Times Square and text.
Photo by MC on September 04, 2026. May be an image of beach and text.
Photo by MC on September 04, 2026. May be a selfie of one or more people, bolo tie, mirror and text.
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Posted On: September 4th 2026, 03:16 pm
Tagged Users:
@lilalice126
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Comments (15)
bsalv15 a month ago

bsalv15

NYC looks so good on you

taylorlewiis a month ago

taylorlewiis

Alert the press

lilmcanany a month ago

lilmcanany

Love this for you 🫶🏼🌃

official_laurenb a month ago

official_laurenb

Welcome back to the dark side 😈

callafaeria a month ago

callafaeria

😍

abernardini_ a month ago

abernardini_

🙂‍↕️yes!!

jamiebonan a month ago

jamiebonan

don’t be shy unmute the ukulele clip

aricampanella a month ago

aricampanella

okay baddie

lilalice126 a month ago

lilalice126

YAY

More posts

Thursday. Live from above NYC.
HELL OF A NIGHT. HELL OF A WIN.
This journey isn’t easy but we moveeee. This waistline must remain snatched! 😩 Trying to lose fat and build shape? Let me help you! GET MY 6-WEEKS SCULPT PLAN Whether your goal is to lose fat, build muscle, get stronger or simply become more consistent with your fitness journey, SCULPT gives you the structure and accountability to get there. WHAT YOU'LL GET: • 6-week structured workout program • 4 training days per week • Home + gym training options • Downloadable PDF workout • Exercise demonstrations • 6-week nutrition guide + meal options • Shopping list Comment “FIT” for the link!
5 outfits but 1 is trash 🗑️ | fan trend edition follow @j6cobcruz for more outfit , pose and picture inspo 🔥 #outfitinspo #j6cobcruz #streetwear #fantrend #creative
امسال که تو این خونه موندم دلم میخواست یه سری تغییرات بدم چطور شد؟🥹
My worst nightmares were coming true. 50+ doctors Over $10,000 spent on tests, visits, scans, endoscopies… And all I kept hearing was: “Let’s try a different PPI.” “Let’s increase it to 40mg twice a day.” “Just stop stressing… it’s in your head.” “Why are you eating junk?” I wasn’t. I was eating bland, boiled food every single day 😑 Yet my reflux kept getting worse. Then came the diagnosis: Barrett’s esophagus. A condition where the lining of the lower esophagus changes after long-term reflux, and yes… it can increase the risk of esophageal cancer. That completely destroyed my mental health. Every symptom felt dangerous. Every flare-up triggered fear. At one point, even water seemed to trigger my reflux 🥲 And that’s when I finally understood something important: Reflux doesn’t automatically stop just because you reduce stomach acid. PPIs can reduce acid exposure and help damaged tissue heal, but they don’t necessarily stop the actual reflux event. Alginates can help create a physical barrier too… but again, they don’t fix every reason reflux is happening. And yes, even the way you drink water can matter. Things I started avoiding: • Drinking huge amounts with meals • Chugging water all at once • Filling an already full stomach with more volume Because more stomach volume can temporarily increase pressure and make reflux easier in some people. But here’s the bigger issue… Most people keep chasing the symptom and never look at the pattern behind it. And for me, one of the biggest missing pieces was my nervous system. I was constantly anxious, overthinking, rushing, panicking about symptoms, and basically living in fight-or-flight mode. Once I started working on that properly, everything began changing. Recently, one of my clients made the same shift. Her reflux reduced drastically. Her stress and anxiety settled. And she finally started feeling like herself again. That’s why I created a 100% free training on the nervous-system work I use for reflux and gut symptoms. 💬 Comment “CALM” and check your DMs. Share it with someone who needs it. 📩 And follow so the
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