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Cafetería & Repostería

@cafecabanacr

2 months ago
Photo by Cafetería & Repostería on September 04, 2026. May be an image of gelato, strawberry daiquiri, strawberry, whipped cream, smoothie and text that says 'Batido de Churchill DOOOVOO 096909'.
Photo by Cafetería & Repostería on September 04, 2026. May be an image of strawberry daiquiri, gelato, wafer, marshmallow, strawberry, whipped cream, smoothie and text.
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Posted On: September 4th 2026, 06:11 pm
Septiembre sabe a Churchill. ❤ 🇨🇷
Disponible durante todo septiembre ✨

Con quién venís por el primero? 😋

No podías empezar septiembre sin esta delicia 😋

Frío, sirope, leche pinito, leche condensada y nuestro toque especial con barquillos y marshmallow. 🙌🏼😋

Te apuntas a un? ✨🇨🇷
Comments (6)
i.am.eliecer a month ago

i.am.eliecer

Donde están ubicados

pame.r.espinoza 2 months ago

pame.r.espinoza

😮🤤 que deli

vicky_ch.77 2 months ago

vicky_ch.77

😮😮😮

sigridchefpastelera 2 months ago

sigridchefpastelera

😮 🔥 Qué sabor!!

yaredord 2 months ago

yaredord

Se ve increíble 🫨🤤

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13 years in this sport. And I finally get to hold this. 🏆 I’m so used to looking at photos of myself and finding something that needs improving. Looking at these, I want to give myself a moment before I start doing that again. I remember how badly I wanted to be in this position. The shows I left disappointed. Going home, questioning myself, then deciding to try again without knowing how it would end. Yesterday, I finally earned my IFBB Pro card. And today, I want to let myself be happy about it. Celebrate with my wife. Read your messages. Thank the people who believed in me through the preparations that didn’t end like this. I’m still figuring out what comes next. There are questions I was asking myself before this show that I don’t have all the answers to yet. But I don’t need to figure everything out today. Today, I’m proud of myself. And grateful I get to share this moment with my wife @paulina.smag 🥂
Comment “walk” to join NO SIT NOVEMBER and “workouts” for your 3 day split! I GOT YOU COVERED!!! And please remember you don’t need to start running to “get serious” about fat loss! Walking is often easier to fit into your day and recover from, especially when you’re already lifting and eating in a calorie deficit. (Which you should be prioritizing!!) BUT REMEMBER if your goal includes getting stronger and building muscle, your step count doesn’t replace strength training!!! You also don’t have to start EVERYTHING tomorrow. Here’s one way to build:
Month 1: Gradually increase your steps toward a manageable goal.
Month 2: Keep walking + add two 30-minute full-body workouts.
Month 3: Add a third workout if your schedule and recovery allow.
Month 4: Start tracking protein to see how much you’re actually eating. You can include protein from day one btw!!! But if tracking overwhelms you you dont have to necessarily put it IN APP until month 4! Start with a 10-minute walk after lunch. Put it in your calendar. Repeat it until it becomes part of your day, then build from there. Comment WALK to join my No Sit November walking challenge!!!! I’ll send you the details + printable PDF, with beginner, intermediate, and advanced options so you can start where you are. @thatgirlwhowalks you go girl!!! LETS GOOOO!!!! #stepchallenge #walkchallenge #walkingchallenge #novemberchallenge #juliexfitcoaching
⚽️ Best player! Geraldo Diogo - SC Braga
It’s been a while since I did a fit check Both heels from @cora_shoes_hair Two piece made by @blush_designs_by_mk Happy new week! #styleinspo #corporategirlie #inhousecounsel #africanfashionblogger
از عجایب کره اینه که موز از شل آب معدنی ارزونتره🤡
جوله واحده سكتك🤭
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