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2 months ago
Co Creator: jackklosterlifts
Photo by Entropic Training Systems LLC on September 04, 2026. May be an image of magazine, poster and text that says '目后 Powerlifting ENTROPIC TRAINING SYSTEMS: COMMUNICATION: There is ALWAYS something to report. Hey Heyman!Howwastraining man! How was training today?'.
Photo by Entropic Training Systems LLC on September 04, 2026. May be an image of sports equipment, barbell and text that says 'Training Days Not every training day is a highlight reel. Some days you hit a PR. Some days something hurts. And some days... training is just training.'.
Photo by Entropic Training Systems LLC on September 04, 2026. May be an image of text that says 'now MESSAGES Quiet Sessions Still Talk An uneventful session doesn't mean there's nothing worth communicating. with A video of your lifts paired a quick synopsis of how the session went gives your coach valuable information.'.
Photo by Entropic Training Systems LLC on September 04, 2026. May be a graphic of poster, mirror and text that says 'Reflect... How did the weight move compared to how it felt? •Did anything feel unusually good or bad? How was your energy and readiness coming into the session? Did you execute the written? Was there anything outside of training that may have influenced performance? session as'.
Photo by Entropic Training Systems LLC on September 04, 2026. May be an image of barbell and text that says 'Don't over-complicate it. Not an essay. Keep it simple. "Everything moved well today. Squats felt a little heavy warming up, but improved as the session went went on. No pain, accessories felt good, overall solid day."'.
Photo by Entropic Training Systems LLC on September 04, 2026. May be an image of basketball, sports equipment and text that says 'Every Session Adds Up You are giving your coach another piece of the puzzle. Your coach isn't only looking for problems to solve. They're looking for trends.'.
Photo by Entropic Training Systems LLC on September 04, 2026. May be an image of basketball, sports equipment and text that says 'Coach's Role Consistent communication allows your coach to keep a finger on the pulse of your training. Seeing what's working, noticing changes before they become problems, and making better decisions about where your training goes next.'.
Photo by Entropic Training Systems LLC on September 04, 2026. May be an image of body building, standing, barbell and text that says 'VG HSPORT Η Don't wait until something goes right or wrong to communicate. NIKE'.
Photo by Entropic Training Systems LLC on September 04, 2026. May be a meme of text that says '自 Do you need to change the way you communicate with your coach? Comment "TEXT" for a daily feedback checklist.'.
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Posted On: September 4th 2026, 09:38 pm
Tagged Users:
Unfortunately… your coach can’t read your mind🧠

Communication is crucial to success. Swipe through for what you should send your coach after training ➡️

Comment “TEXT” and we’ll send you a daily checklist to make this easier to remember.
Comments (5)
giannalifts 2 months ago

giannalifts

🔥🔥🔥

livleal_ 2 months ago

livleal_

Text

will.pisani 2 months ago

will.pisani

🔥🔥🔥

destinyy_lynn_ 2 months ago

destinyy_lynn_

👏👏

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