Instagram story viewer> @_robjadick_pl> Post
2 months ago
8
Posted On: September 4th 2026, 11:31 pm
Identity crisis deployed
Few clips from today’s training
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Football bar Larsen press: 215 x 3 x 12
SSB Squat: 390 x 3 x 6
Tempo beltless front squats: 255 x 3 x 6

BW: 218.6 this morning
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Coach: @grumpybearalters
Comments (8)
ironsharks.media a month ago

ironsharks.media

By the way, I really liked this post 🔥 Would you be open to doing a Collab post with me on this one? I think it could give the post some extra reach and exposure for both of us. 😊

_diesel_fitness 2 months ago

_diesel_fitness

Cmon now Triple H!!

stylez_fitness 2 months ago

stylez_fitness

bro is a fucking tank

kbone.lifts 2 months ago

kbone.lifts

BIG ASS MAN ROB😤

aidan.ball_ 2 months ago

aidan.ball_

The winter solider is back.

dathraxer 2 months ago

dathraxer

Go Rob go !

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