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Marzio Lenzi

@marziolenzi

a month ago

59

2

Posted On: September 6th 2026, 12:36 pm

Hideaway 🎸
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#bluesguitar #freddieking #guitarsolo #guitar #ericclapton

Comments (2)

juliojoy7

19 days ago

juliojoy7

Muito bom 😊😊😊👏👏👏😍😍😍😍

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Ich habe es mal ausprobiert…
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#me #lifestyle

Colour- Burgundy 💜

Animal- Swan 🦢

Weather- Thunderstorm ⛈️

Flower- Peony 🌺

Food- Dark Chocolate 🍫

Biggest pleasure- deep love ♥️

Highlights of our 3-2 win against Brighton in the @barclayswsl 📺💪

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From a Child to Adult 👭
HAPPY BIRTHDAY HARAM 🎂

People think I’m crazy…

Not just for chugging honey daily, but for how I travel in general. Idk if you’ve seen the reactions to me bringing coconuts through security.. 😅

But let me say this…

When you’re on the go without preparation, this is where it’s most likely for us to get tripped up.

You’re hungry and your only options are airport McDonald’s, Starbucks, or seed oil soaked bar food… BRUTAL.

For me, I’m just not taking that risk. Why?

My health is my #1 priority.

Feeling great is my #1 priority.

Mental clarity is my #1 priority

Sleeping well is my #1 priority.

I love the work I do. I love helping people heal themselves through diet. I love educating about how to live optimally. For that, I need to be sharp every single day, no excuses.

I love surfing, being in nature, moving my body, and having endless energy. I love feeling my absolute best. Adequately fueling my body to continue doing these things. It’s a non-negotiable.

I will never sacrifice how I perform and feel for a quick treat. I mean it when I say I haven’t had a cookie or slice of pizza in over 10 years.

Let me be clear… I do understand I am on the extreme end here 😂 but I think knowledge is power, and so many people are suffering today with chronic illness, obesity, diabetes, bloating, fatigue, low energy, brain fog and bad sleep.

Being INTENTIONAL about your diet is, in my opinion, the SINGLE most powerful lever you can pull to reverse all of these things.

So call me crazy all you want, but I’ll take crazy for daily mental clarity, focus, energy, and a life lived to the fullest.

Eat like a human. This is how you thrive.

Florals & Feminine
Outfit: @dhara.india