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Emma Boo🌴

@whatsupwithemm

2 months ago

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Posted On: September 7th 2026, 12:39 am

Quick fire @meccamax and @chemistwarehousenewzealand haul 💋🤎

#chemistwarehouse #mecca #shoppinghaul #morphelipstick #contentcreator

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Hum dono ne couple entry lena chahiye?

#feelitreelit #relatable #tagsomeone

A little BTS from @gravel_burn 🔥 🇿🇦
Some trips just hit different.. I don’t think I’ve ever fallen in love with a country so quickly.
Been such a privilege to be part of the @gravel_burn . Didn’t think I would but I’m going to miss crawling out of my tent at 4:30am every morning to find caffeine and make myself look half presentable.

Thanks @shamwariprivategamereserve for a game drive of a lifetime 🫶🏻🤎

JACK AND SALLY… 🎃🎃

A NIGHTMARE BEFORE CHRISTMAS is @batcitybabe’s favorite Halloween/Christmas movie, she literally knows ALL the words of ALL the songs, so when we were trying to come up with this year’s @reuzel 🎃 shoot this was our groofy ghouly go to…

Batsy met @wendyhoekvanbentum when she was a bodypaint model for her at the Rotterdam tattoo expo where Wendy did a phenomenal job oh her full Japanese bodysuit so we called her and DAYUMM…

Let me just say that this was the beginning of a beautiful friendship and you’ll be seeing more collabs in the future…

JACK: @batcitybabe
SALLY: @the_bloody_butcher
ZERO: Jeff
MAKE-UP/BODYPAINT: @wendyhoekvanbentum
PHOTOGRAPHY: @jelleinmyear
REEL: @joramvdgeer
TRICKS AND TREATS: @reuzel

“3 years of varsity, countless memories, and a brotherhood I’ll never forget.” 7️⃣8️⃣ ✌️

So much for an early night…🤭

@xrosievalentine88 @xrosievalentinee

You can be eating healthy, training consistently and doing everything right… yet still struggle with a swollen, uncomfortable stomach 😔

And something I wish more women understood is that a distended tummy doesn’t automatically mean you’ve gained body fat, that your nutrition is poor… or that all your hard work has gone out the window!

There are so many things happening inside our bodies that can influence how we look and feel from one day to the next. LITERALLY!

Hormonal fluctuations, digestion, stress, food sensitivities and underlying health conditions can all play a role.

And sometimes, those things are completely outside our control.

For me personally, living with adenomyosis and endometriosis means abdominal swelling and discomfort can be part of my reality, even when I’m doing everything I can to look after myself.

As you can see in the photo above…

I have happy tummy days, and then I have painful, bad tummy days.

But one thing I’ve learned is that while I can’t always control what my body does .. I CAN control how I choose to support it.

And for me, nutrition and training are a big part of that.

I’ve become much more mindful of how I train, how I recover and what foods I eat.

I’m also much more intentional about supporting my digestion and gut health.

Not because I believe food can cure every underlying issue, but because making the right adjustments can sometimes help alleviate symptoms and make everyday life a little more comfortable.

Because nutrition isn’t just about losing body fat or building muscle. It’s also about how you FEEL.

I’ve tried many diets in my time, and that’s one of the reasons I teamed up with my partner to build our nutrition coaching app Meal Engine.

I don’t believe there’s a one-size-fits-all approach when it comes to nutrition.

And that’s something we’ve taken into consideration when developing our approach to nutrition coaching.

Because what works for one person might not work for another.

We all have different goals, lifestyles, preferences and nutritional needs.

So, we created an adaptive coaching app that can create a custom plan specifically for YOU 🫶

Use the link in bio @mealengine to find out more!