Instagram story viewer> @scienceoverviolence> Post
2 months ago
8
Posted On: August 14th 2026, 12:38 am
Reactive padwork

A fighter cannot rely on a coach shouting every command. He has to use his eyes, read the movement, recognize the trigger, and make the decision himself.

The pads become a living opponent.

Every movement creates a question. Every reaction creates an answer.

This develops a fighter’s boxing IQ, instincts, timing, awareness, and ring generalship. It teaches him to see the fight, not wait to be told what to do.

You can’t coach a fighter to think in the ring. You have to train him to think.
Comments (8)
cyphaman 2 months ago

cyphaman

Insane padwork

deepmmaandboxing 2 months ago

deepmmaandboxing

👏👏💯 perfectly put. So important to train Sight reaction as opposed to hearing someone then reacting.

boomerzboxing 2 months ago
andytraincao 2 months ago

andytraincao

Niceeeeee

braziergals 2 months ago

braziergals

I see that smoke 🔥🔥🔥😶‍🌫️

1dirtyyk 2 months ago

1dirtyyk

🔥🔥🔥

elgwappypapi 2 months ago

More posts

back to up