F R

3 progressively harder Muay Thai/kickboxing techniques

Combo 1:
Right kick - kick-cross

#muaythai #kickboxing
#martialarts #fitness #striking

3 progressively harder Muay Thai/kickboxing techniques

Combo 2:
Jab - Cross - Body Hook - Lowkick

#muaythai #kickboxing
#martialarts #fitness #striking

3 progressively harder Muay Thai/kickboxing techniques

Combo 3:
Switch kick - Fake - Spin kick

#muaythai #kickboxing
#martialarts #fitness #striking