LibbyJuneWeintraub ✨

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I AM THRIVING.

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Don’t let anyone’s limited version of reality shape your own.

Twelve months ago, after reviewing the MRI of my hips, I was told by three surgeons that I had severe osteoarthritis, a torn Labrum, joint effusion in the right hip and I would need hip replacement surgery.

I absolutely refused to accept that reality for myself and set out on a journey to find the most superior nutrition, supplements and movement modalities that would allow my body to not only recover but become more résiliant.

I started physiotherapy with Dr. Rober Forster, in Santa Monica. He had me stop all training for a month, focus on reconnecting to my body, learning to listen on a deeper level and strengthen the mind body connection.

His protocols helped me unravel many unconscious, compensation patterns that had developed in my body over the years, placing undue stress on my joints, specifically my right hip.

I transitioned from physiotherapy to Pilates with @tihendricks - we focused on activating and reinvigorating all of the muscles around my hips and strengthening my core. She helped me get my body back online again - all parts began talking and moving together in unison.

I started taking the peptides, BPC 157 and Thymosin beta-4, along with other supplements prescribed by my integrative doctor. I also added in key nutrients and supplements from @welleco by @ellemacpherson to ensure I was getting enough protein. Their Nourishing Protein, The Collagen elixir and The Super Elixir have been a game changer!!!

The work I accomplished with Tiffany allowed me to add in strength training and very mindfully build upon and continue my work with @corentinnoret and @bestretch.methode @formfitness.sbh_officiel

I am thankful and thrilled with my progress.

I find myself moving into more nuanced strength training with Tiffany and her husband @thewaltersavage and I feel stronger, more confident and healthier than I’ve ever been in my life.

Many thanks Dr. Sara Koorjee, Dr. Robert Forster, @scooterweintraub_forreal @ellemacpherson @welleco @tihendricks @thewaltersavage @corentinnoret @jake_marotta @bestretch.methode @formfitness.sbh_officiel

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