3 months ago
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Posted On: August 17th 2026, 01:56 pm
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Meet Olivia Moon🌿
For @oliviamoonwellness , the breath is more than something that keeps us alive. It is a bridge between the physical and the spiritual, and a way of returning to what is already within us.
Based in Cape Town, Olivia is a Conscious Breathwork Facilitator and Trainer, Holistic Coach and Yoga Teacher. Through retreats, workshops and one-on-one work, she helps people understand and work with their breath in a way that feels simple, grounded and accessible.
Her practice explores how conscious breathing can support the nervous system, shift the way we move through our emotions, and bring us into a deeper relationship with ourselves.
We look forward to breathing alongside her🤍
For @oliviamoonwellness , the breath is more than something that keeps us alive. It is a bridge between the physical and the spiritual, and a way of returning to what is already within us.
Based in Cape Town, Olivia is a Conscious Breathwork Facilitator and Trainer, Holistic Coach and Yoga Teacher. Through retreats, workshops and one-on-one work, she helps people understand and work with their breath in a way that feels simple, grounded and accessible.
Her practice explores how conscious breathing can support the nervous system, shift the way we move through our emotions, and bring us into a deeper relationship with ourselves.
We look forward to breathing alongside her🤍
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