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Posted On: August 20th 2026, 12:49 am
IT IS OFFICIALLY OUT ON YOUTUBE! I took a little break from posting, but you can check out the next part of Epoh's story through the "Forest of My Mind" Music Video on my official YouTube Channel: Logan Lampe.
Thank you so much and I hope that you enjoy!
https://www.youtube.com/watch?v=ZWhGTqflTIc&t=15s
Thank you so much and I hope that you enjoy!
https://www.youtube.com/watch?v=ZWhGTqflTIc&t=15s
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![Comment “SUN” and I’ll share my Surya Namaskar breathing guide to help you understand when to inhale and exhale through all 12 positions.
Surya Namaskar is not about how quickly you complete 12 poses. It’s about how mindfully you move through each one.
Small mistakes in posture, spinal alignment and weight distribution can affect the quality of your practice.
Whether you’re a beginner or have been practising for years, pay attention to how you move, where you place your weight and how you coordinate your breath.
Remember, control and awareness matter more than speed.
Save this reel and revisit these corrections before your next practice.
[Surya Namaskar, Sun Salutation, Surya Namaskar mistakes, Yoga for beginners, Yoga posture correction, Yoga alignment, Surya Namaskar breathing]
#SuryaNamaskar #SunSalutation #YogaForBeginners #YogaAlignment](https://s5.imginn.com/852111647_18490372294111377_2005413114490494002_n.jpg?t51.82787-15/852111647_18490372294111377_2005413114490494002_n.jpg?stp=dst-jpg_e15_p480x480_tt6&_nc_cat=109&ig_cache_key=NDAwOTE5NzExNzUwOTgzODE5OTE4NDkwMzcyMjg4MTExMzc3.3-ccb7-5&ccb=7-5&_nc_sid=58cdad&efg=eyJ2ZW5jb2RlX3RhZyI6IkNMSVBTLnhwaWRzLjcyMC5zZHIudmlkZW9fZGVmYXVsdF9jb3Zlcl9mcmFtZS5DMyJ9&_nc_ohc=b4pR3P--460Q7kNvwEKKvAV&_nc_oc=AdrZ7Yb2Bmui2wPl3mOKY3SHdofzoLrgoDmOhFLGZdhYfozCRx5U5a5zdr-F-W1amr8RqajmGy3zbPaFM01uUd8P&_nc_zt=23&_nc_ht=scontent-iad6-1.cdninstagram.com&_nc_gid=O0mMEqop8LZYiMN_6yNBFQ&_nc_ss=70689&oh=00_AQPDKikm8erxup431INXoGJkwNl-6j5YG9fy0VPdrRHtZA&oe=6ADB73CC)
