Emily & Macey ⚡️⚡️

A week of feeling fit and strong, smashing the cardio sessions and pbs all round in weight sessions! I also played padel for the first time this weekend… I definitely need some practice😬😂

This weeks training:
Monday - legs and treadmill
Tuesday - cardio
Wednesday - upper and treadmill
Thursday - cardio
Friday - legs and treadmill
Saturday - padel
Sunday - rest

#gym #gymgirl #running #weighttraining #hyrox