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Movement Variations

@movementvariations

a month ago

Posted On: September 7th 2026, 01:58 pm

We are so excited to see you guys TOMORROW for auditions! Here’s a tutorial on how to navigate the PAES building to find the audition room. GET HYPE🔥💫💫

Comments (7)

a month ago

danibolton

I know where the room is but still watched the whole video cause I was so entertained

a month ago

ava_koenig

thank god cuz i didn’t know

a month ago

katie.sabatino

funny, informative, AND good at her job? 😍 who is this lady? 😍

a month ago

lily.clement_

so informative ☺️

a month ago

sammyd0706

WHOOT WHOOT

a month ago

sammpeterss

YAYYYY SO EXCITED 🤭🤭

SOMETHING SMOOTH IS ALMOST HERE! 🫧💜

Join CLEARSTEM founders Danielle + Kayleigh to celebrate the launch of our NEW Daily Texture Perfecting Serum, learn all about the formula + discover how to work it into your routine.

Celebrate with us Oct 14th at 5pm PST 8pm EST + officially enter your SMOOTH ERA! ✨

Comment “JOIN” to save your spot🩷

Avocado Paneer Protein Bowl

Vrat food, but make it fancy! 💅🏻 50g protein btw

Ingredients:

* 1 avocado
* 100g plain yogurt
* 200g paneer
* Ghee
* Rock salt and black pepper
* Fresh coriander
* Pomegranate seeds

Method:

1. Mash the avocado and mix with yogurt, black pepper and rock salt.
2. Cut paneer into cubes, drizzle with ghee, and season with salt and pepper.
3. Air fry at 180°C for 8–10 minutes, or until golden brown.
4. Serve the crispy paneer over the avocado-yogurt base.
5. Garnish with fresh coriander and pomegranate!

Perfect for when you’re fasting but still want something fancy, filling and protein-packed!

#VratRecipes #HighProteinVegetarian #FastingFood #PaneerRecipes #HealthyRecipes

Hello October 🍂

📸: @iamnfocus
outfit: @kithkids
shoes: @hibbettofficial
watch: @khaikornerr

#fallpics #explore #fallweather🍁

چه تایمایی که من اینجوری بودم توی راه کلاس‌و بعد با بچه‌هام گفتم‌و خندیدم …
چه روزایی که با همین‌حال تمرین کردم …
چه روزایی که اذیتم کردن سر هیچ و پوچ و باز ادامه دادم …
اینم الان گذاشتم فقط‌ بهتون بگم رو حساب فضای مجازی حسرت زندگی‌هیچکیو‌نخورید …
اصلا زندگی‌ اساسش‌ نیست کسی توش مطلقا خوشحال باشه …
با لحظات سخت و آسونش دوسش داشته باشید
حداقل اینجا اینجوریه 🥲💓💓
💓💚💓💚⁩⁩⁩

Movement Variations