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BaseOut Dance Studio

@baseouthk

2 months ago

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Posted On: August 24th 2026, 02:00 pm

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2leesaaa

Join Elisa’s class and have fun with her feel good choreo. Here’s her upcoming schedule @baseouthk

- 5 / 12 / 19 / 26 Sep (Sat) 4:30-6:00pm

🎵: Risk It All @kwnway
Choreography: Elisa @2leesaaa
Style: Open Style Choreography

#dance #hkdancestudio #dancestudio #baseouthk

My heart is so full 🥹💖 Yesterday’s #Unstoppable ADHD Creator Summit was truly one of the most meaningful days of my life 🥰

Growing up, I spent so many years feeling misunderstood and wishing I could change the things that made me different. I wish my younger self could have seen yesterday. 😭💕 A room full of incredible, creative minds coming together, sharing their stories, and celebrating everything that makes us unique.

To everyone who joined us, thank you for reminding me why this mission means so much. I hope you left feeling as seen, understood, and inspired as I did. 🥹✨

A special thank you to @LoopEarplugs for helping bring this dream to life and supporting our mission to make a lasting difference for the ADHD community, and to @Understoodorg, @MentalHealthCoalition, and @JedFoundation for being such incredible partners. 💖

This is just the beginning. We’re not alone, we’re not defined by our differences, and together, we’re UNSTOPPABLE. 🦋💕

#SlivingWithADHD #Unstoppable #ADHDAwarenessMonth

We’re all gonna die. You can make the money back. Everyone forgets the embarrassment in a week. Rejection happens to everyone. Failure is part of the path. They judge you anyway. Not everyone is meant to stay. You will survive your mistakes. And regret hurts more than any risk ever could. So what are you waiting for.

Btw, poetry book ‘Between Heaven & Earth’ is out now. It’s a collection of poems about love, heartbreak, loneliness, inner struggles, healing, and the quiet journey of understanding yourself and life along the way.

If you’d like to read it, comment “Book” and I’ll send you the link.

[poetry, poet, thefallenpoe.t, victorianpoetry, doitscared, noexcuses, livefully, poetrycommunity]

Kyiv's autumn hides not in scales, but in details. ✨🍁

We are used to judging this season by its golden landscapes and leaf-strewn alleys. But if you slow down for a second and step closer to the trees, a completely different world opens up — a world of amazing textures and contrasts:

A spiky chestnut — the main symbol of Kyiv, currently looking like a tiny green planet. Very soon, this armor will crack open, and glossy brown fruits will drop onto the pavement.

A green leaf stubbornly holding onto the fading warmth, even though its edges have already been touched by the first autumn chill.

A shelf fungus cozily nestled on the old bark. A piece of real forest magic right in the middle of the megalopolis.

And lush pine needles reaching up into the piercingly blue, deep Kyiv sky. The exact contrast that makes you want to look up more often.

Autumn in the city can be hectic, but it's these little things that truly ground you. Kyiv is beautiful at any scale — from Right Bank panoramas to macro shots in your favorite park.

Hi Angels 🪽✨💖👸🏼🎀 Ready for Victoria’s Secrets Fashion Show?

#victoriassecretpink #victoriassecrets #angel #angelsquad #supermodel

BaseOut Dance Studio

@baseouthk

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