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Reed A. Harris II

@reedharris2

2 months ago
Photo by Reed A. Harris II on August 24, 2026. May be an image of welcome mat.
Photo by Reed A. Harris II on August 24, 2026. May be a selfie of smiling.
Photo by Reed A. Harris II on August 24, 2026. May be an image of Entlebucher mountain dog.
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Posted On: August 24th 2026, 11:01 pm
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3rd & 7th! 📚🔔

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🏛️🎞️ @mphalss . . . . . . #haryanvistatus #jaatni #ʜᴀʀʏᴀɴᴀ #fitnesswoman #trendingreel
В комнате, полной искусства, я бы всё равно смотрел на тебя 🧑‍🎨
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Comment APP for the FULL pelvis “UNTWISTING” Tutorial to get your ABS 🔥 back! Ladies, if you’re ONLY training your abs for that stubborn belly, look a little LOWER. 👇 Your PELVIS is BIG part of the picture. Your abs attach to your pelvis and rib cage. Their position relative to one another influences the length-tension relationships of your abs and the way you’re able to manage intra-abdominal PRESSURE. Plus a bunch of other things. We need to consider the POSITION you’re asking your ABS to work from, as it influences your ability to build STRENGTH. Remember: your core is MORE than just a bunch of muscles. It functions as a coordinated PRESSURE SYSTEM 🔥! Your diaphragm, abs, and pelvic floor work together as you breathe, move, and lift. If you’re navigating: ➡️ A persistent lower belly pooch ➡️ Diastasis ➡️ Difficulty connecting with your abs ➡️ Pelvic floor tightness or weakness ➡️ Butt gripping Your training DESERVES to consider the whole system! #workoutsforwomen #coreexercises #pelvicfloorexercises #postpartumfitness
🔥 Claude Opus 5.5 is cooking motion design. So we built MotionSmith. Describe the video. Your AI plans it, animates it, adds sound, and renders it. No After Effects. No credits. No queues. Comment “MOTION” and I’ll send the details 👇 #ClaudeOpus5 #MotionDesign #MotionGraphics #AIVideo #ClaudeCode
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