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Tamara E

@ladybeanseventy3

2 months ago

Lunch today...

#leadcook #vegetarianmeals #butterpaneer #lunchtoday #ididthat

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Posted On: August 25th 2026, 02:18 pm

Lunch today...

#leadcook #vegetarianmeals #butterpaneer #lunchtoday #ididthat

More posts

Its been a long time coming but we can finally annouce to you… @foundrygymcoventry 2.0!! This is where we take it to a new level!

Triple the size which only means one thing! Triple the experience! 💪🏽

🔥 More kit
🔥 More cardio
🔥 Recovery
🔥 Sauna’s
🔥 Pilates
🔥 Health kitchen/Cafe
🔥 Work space
🔥 Cali zone
🔥 Hyrox
🔥 Bigger studio

Just to name a few, there will be alot more coming so please give the page a follow and come join us on this amazing journey.

And to finish it off… HAPPY 2ND BIRTHDAY!! This is our gift to all our amazing members!

Shot and edited by - @shotbybenny_

#foundrygymcoventry #gym #coventry #viral

Stalk karte hi khatam hogyi hawa baazi pad gaya farak
•• 🥲🥀

पुण्यामध्ये पहिल्यांदाच श्री क्षेत्र जेजुरी येथे आदियोगींना कैलाश वाद्यम ची सेवा..🙏🏻😇🤩

For the very first time in Pune, offering the ‘Kailash Vadyam’ service to Adiyogi at the holy site of Shri Kshetra Jejuri..🙏🏻😇🤩

#aadiyogi #kailashvadyam #jejuri #shankar #trending

diwali ki mehfil mein shilpa shetty

One month since I quit Taekwon-Do.

I thought I’d be itching to train by now. Honestly, I’m still tired.

I stepped away because the environment had stopped feeling safe for me, mentally and physically. I was burnt out, and I needed space to work out what my relationship with Taekwon-Do and the Taekwon-Do community could look like again.

I’ve slept a lot. The stress and ostracism is still there, and I haven’t found the energy or desire to return to my own training yet. After nearly 30 years, that feels strange.

But alongside that, I’ve enjoyed having spare time again. Reading, being creative, exploring ideas and spending time with people without always being the person organising everything.

And I’ve realised how much my WMA community has my back. When you’re used to being the coach and supporting everyone else, receiving that support yourself means a great deal.

I’m still struggling with some of it. I’m also enjoying parts of life I hadn’t made enough room for.

There’s no return date to announce. For now, I’m grateful for that room—and for the people helping me feel more like myself.

Sunday night in Nyc 🍎