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Mathias

@mathias_apap

2 months ago
Photo by Mathias on August 25, 2026. May be an image of cigarette, miniskirt and text.
Photo by Mathias on August 25, 2026. May be a black-and-white image of one or more people, makeup, people smoking, cigarette and text.
Photo by Mathias on August 25, 2026. May be an image of miniskirt, chaise lounge, cigarette and text.
Photo by Mathias on August 25, 2026. May be a black-and-white image of one or more people and text.
Photo by Mathias on August 25, 2026. May be an image of one or more people, makeup, dress and text.
Photo by Mathias on August 25, 2026. May be an image of one or more people, turnstile and text.
Photo by Mathias on August 25, 2026. May be a black-and-white image of one or more people, people smoking and text.
Photo by Mathias on August 25, 2026. May be an image of turnstile and text.
Photo by Mathias on August 25, 2026. May be an image of slip, miniskirt, dress, lamp shade and text.
Photo by Mathias on August 25, 2026. May be an image of fire escape and text.
Photo by Mathias on August 25, 2026. May be an image of text.
Photo by Mathias on August 25, 2026. May be an image of crowd, concert and text.
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Posted On: August 25th 2026, 04:02 pm
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“feeling grateful, surrounded by the bestest ever”- eddie lopes
Comments (29)
clumsyz__ 2 months ago

clumsyz__

what’s the cameraa??🙂‍↕️

xaprilrose 2 months ago

xaprilrose

she’s so perfect

ekaterinapavliuts 2 months ago

ekaterinapavliuts

🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡 SIENNA

photo.bymarj 2 months ago

photo.bymarj

🔥👏

jaz.lee_ 2 months ago

jaz.lee_

King

maxthompson 2 months ago

maxthompson

Clean

arabellaspiro 2 months ago

arabellaspiro

❤️❤️❤️❤️

olivia.katiex 2 months ago

olivia.katiex

Slide 9 like how do you just casually get on stage like that WOW she the shit

amy.clare_ 2 months ago

amy.clare_

Finally a ldn boiiii

say_louise 2 months ago

say_louise

@miaxgore 🧡

ashleyy.meza 2 months ago

ashleyy.meza

fav team 🙌🔥

laura_bernard05 2 months ago

laura_bernard05

Big things coming !!!!!

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Be with someone who thinks being with you is the biggest win 💛 Blouse by: @samprapti.designerhouse 😘 #sahanian #sahana_shetty #gowrikalyana #beingmonika #sareebysahana
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Here's three movements you might not be using that absolutely needs to be in your program Number one the adductor machine AKA the good girl machine You have this whole network of adductor muscles like that longus, brevis, pectineus, gracilis, obturator externus, and the adductor magnus that also does hip extension The adductors fill out the inner part of your thigh so that you don't end up with a thigh gap because that shit has been out of style for some time. So don't neglect the adductor machine because it's the only way to hit some of those muscles hip thrust There's still factions of guys who will bend over for the entire gym and spread their cheeks in an RDL but will say doing hip thrusts are gay What's gay is not doing thrusts because you're an insecure little man that doesn't know the glutes are the largest muscles in your whole body and that you should def be doing an alpha level s-tier move for them. And that's the thrust Thrusts are great because they have a high propensity for loading, short learning curve, low injury risk and transfer over to other big moves like the squat and the deadlift. If you're not doing hip thrusts then maybe stop listening to dumb strength coaches who never got out of 1985 calf raises Most people say that calves are entirely genetic but it's fact that all muscles are entirely genetic and that calves will grow just fine if you stop treating them like yesterdays empty donut box and instead treat them like that girl that's out of your league that you wanna date Meaning, treat them right and give them the attention they deserve. Train them first in the workout, with a straight leg, hold the stretch for 3-5 seconds and go heavy for 4-8 reps for 2-3 sets two to three times a week. That will take them from low leg asparagus spears to at least something respectable in a pair of shorts Drop a like and a follow for more tips
Vámonos, visiting my Dad for the weekend, have a great Friday everyone
From karting prodigy to Formula 1 World Champion in just five years 🔥 Kimi was born to win. #F1 #Formula1
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