Posted On: August 25th 2026, 04:21 pm
Athlete spotlight: Seth Falvo
In only six weeks, Seth has made tremendous improvements in his squat and deadlift technique. By focusing on ankle mobility, better positioning, and consistent technical feedback, heavier weights are moving easier every week.
Seth came to Hive Strongman wanting to prepare for strongman without access to traditional equipment. We built a structured program around what he had available and the work is paying off.
Proud of the progress so far. We’re only getting started.
Interested in online coaching? Send me a message or fill out the intake form in my link-tree to join Hive Strongman. 💪🏼🔥
#HiveStrongman #StrongmanTraining #OnlineCoaching #StrengthTraining #WorkerBeeMentality