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Регина Пакина✌🏼

@regina_valera

2 months ago
Photo by Регина Пакина✌🏼 on August 25, 2026. May be an image of one or more people, beach, ocean and text.
Photo by Регина Пакина✌🏼 on August 25, 2026. May be an image of one or more people, ocean, water and text.
Photo by Регина Пакина✌🏼 on August 25, 2026. May be an image of one or more people and text.
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Posted On: August 25th 2026, 08:34 pm
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Comments (4)
_chelarscaya_ 2 months ago

_chelarscaya_

Вааааааааууууууу 😍😍😍 Регинааааа 🔥🔥🔥

aleksandr_ilin88 2 months ago

aleksandr_ilin88

❤️❤️❤️

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Tone your arms and legs with this movement. At the same time test your balance and focus. #toneyourlegs #balance #Bakasana #yogaflexibility
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Simple little activation movement here - you can just do end-range hip extension with it and just push the foam roller forward, or move with more pelvic tilting action and try to lift the foam roller upwards as you squeeze. No this isn’t a staple but it’s for postural awareness. @nekrasov_kst
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