Hahaha relatable
Lmao me in the mirror everyday for 5 minutes studying myself
I totally improved my posture
Quê
Roll your tailbone under
Yes 👏
🩷🩷🩷😊💕
So nothing that has anything to do with pilates specifically ?
yasss remember everybody yoga, stretching, all exercise can do this for you :))) that’s its job, that’s the whole point. remember to do what form of exercise feels good for YOU! ❤️❤️❤️
Yeah why?
💥
So yoga doesn't help with anterior pelvic tilts?
I don’t get it!
Sameee
It’s why I love ballet!