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Forge Basketball

@forgebasketballdev

2 months ago

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Posted On: August 27th 2026, 01:05 am

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topnotchprepacademy

aiden_p17

⚒️ U-15 (2011) Blaze Division ⚒️ 08.15.26

Game 4:

🏀Top Notch Prep Elite (Rusty)
🆚
🙌🏻Push United Basketball (Chester)

🏆 Master of the Forge – Player of the Game
AIDEN PLANTILLA (TPNA)

🏀Awarded to the top performer from the winning team for outstanding play, leadership and impact.

Future star in the making. The Forge continues. 🔥🏀

Thanks to our sponsors Mr. Joyce of Bella’s Lechon Catering & Bakeshop, Mr. Andrew Palillo of The Bold Group (Real Estate) and Ms. Carmie of ChaimsPro Medical Aesthetics.

#ForgingGreatness #ForgeBasketball #YouthDevelopment #BasketballTraining #Forge

Comments (1)

2 months ago

je7837032026

🔥🔥🔥

If Copenhagens planks are sending pain towards your pelvis and your crotch feel ripped in two, let’s scale not skip💪🏽 there are always multiple ways to achieve the SAME benefit and it doesn’t have to be through pain ⬇️
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Like the post 💛 and Comment “freebie” for the workouts that teaches cues, provides adjusted exercises and trains the core’s pressure management to get you doing these pain free 🔥 I’m a huge advocate or women having options to get strong that meet you where you are!
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1️⃣ Meet yourself where you are NOW: If the pelvic joints have extra laxity (hello pregnancy or postpartum), the muscles work harder to create stability. Adjust intensity and load, learn to recreate vs. get frustrated
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2️⃣ What’s the GOAL of the exercise and how can we achieve multiple ways: we are working the anterior oblique sling (one side oblique + opposite adductor). Think about actively pressing the top leg through the surface and lifting the bottom-side oblique off the floor.
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‼️coordinate breath 🤝 help core activation‼️: Time the hardest part of the movement with an exhale, which naturally helps engage the deep core and use external reinforcement like a pillow or ball to reinforce this!
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What do you think?! Love them? Love to hate them?
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.#postpartumfitness #copenhagenplank #diastasisrecti #postpartum pelvicfloorexercises

16.10. Tinjan, 17.10. München (dvorana Löwenbräukeller), a do tada... 🧖🏼‍♀️
#volimstosevolimo #ljubavseljubavljuvraca #severina

👀 Is Theo hiding his emotions, or is there really nothing between them?

©️ All rights belong to their respective owners, @asianet and @jiohotstarmalayalam.
No copyright infringement intended. This video is shared for entertainment and fan purposes only. All rights reserved to the original creators. ❤️

Every morning, no excuses. My ritual starts with @palioskin SPF 30💚

Ready to start the day!✨

#palio #sunscreeneveryday #spfdaily #morningritual #miamiskincare

اشکان جان بیا بگو راضی هستی😂
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#اشکان_شادکامی #شادکامی #مشهد

Forge Basketball

@forgebasketballdev

je7837032026

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