Alexandra Thanopoulos Graciale

A wellness morning for Allison ♥️🧘‍♀️

For Allison’s bachelorette, we wanted to create a morning that felt a little different from the rest of the weekend. It was a chance to slow down, be present, and enjoy the beauty of Jackson Hole before the day began.

With early morning sunrises, hikes, exploring, and eventful nights ahead, we knew a little grounding time would be the perfect way to start the day.

We began with a slow, gentle yoga flow led by Tayla, designed to ease us into the morning, wake up our bodies, and get us moving without rushing into the day. We had the most beautiful views of horses and cows on one side of the deck and the Tetons surrounding us.

From there, we moved into a private sound bath experience led by Daniela Botur of Sound Healing in the Tetons. She created the most intimate and intentional experience for our group. We began by clearing the space with sage, setting intentions, and choosing animal spirit cards before settling in with blankets and pillows.

A guided meditation and breathwork brought us into the sound bath, surrounded by singing bowls, gongs, and the sounds of nature around us. We could hear the animals throughout the entire experience, which made the moment feel even more connected to our surroundings.

The sound bath was a beautiful reminder to slow down, appreciate one another, connect with nature, and stay grounded in the moment.

And of course, we finished with a fresh juice bar to fuel us for the day ahead.

A morning filled with movement, stillness, intention, and gratitude, exactly how we wanted to begin celebrating Allison.

#wellness #yoga #jacksonhole #bachelorette