diarywithmj

I don’t think I realised how much mental space food was taking up until it became a little quieter.

Before, being hungry wasn’t the only thing that made me think about food.

What should I eat?
What am I craving?
Should I order something?
Maybe I’ll have something sweet.

And sometimes I wasn’t even physically hungry.

Now, at least for me, there’s more of a pause.

I still love food.
I still get cravings.
I still have days when I want dessert.

But the constant background conversation seems quieter.

And honestly, that’s one of the changes I’ve found hardest to explain.

If you’ve experienced food noise, you probably know exactly what I mean. 🤍 #foodnoise #mounjaro #glp1 #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp #followforfollowback