Instagram story viewer> @conkistadorable> Post

Juan Galvan

@conkistadorable

2 months ago

32

1

Posted On: August 29th 2026, 08:18 pm

Tagged Users:

@jaymem25

@b_shaw1228

Vacation Day__?

Comments (1)

More posts

Working towards the return.🛡️🏃🏻‍♂️

#DimaWydad

In a tense Sunday night interview with CNN’s @andersoncooper, Rep. Haley Stevens (D-MI) refused to say directly why she withdrew her support from Michigan Senate hopeful Abdul El-Sayed and backed GOP candidate Mike Rogers in the high-stakes race.

Follow live updates on the midterm elections at the link in bio.

It’s no secret that female speed skaters have some of the most impressive physiques in winter sports.

The majority of their muscle is in the lower body, mainly the glutes due to the hip angle, which biases glute activation during the drive forwards.

The quads are prominent too, as they have to sustain isometric tension while the athlete stays in an aerodynamic position.

Then, their core has work overtime to stabilise their body throughout the race.

If you want to learn how they train, comment below.

#athlete #glutes #iceskating #gym #workout

If your girl ain’t voting I can help her