Instagram story viewer> @joanneokellysod> Post

Joanne O'Kelly School Of Dance

@joanneokellysod

2 months ago

Photo by Joanne O'Kelly School Of Dance on August 31, 2026. May be an image of one or more people, makeup, magazine, carpet and text that says 'LION LIONHEART HE HEART DANCE COMPANY COMPA LH DC LION HEART DANCE COMPANY ON HEART ICE COMPANY LH DC LH MNY LION HE DANCE LION H DANCE ไู้ีชอง ON LION HEART DANCE COMPANY LH DC LION DANCE LION HE DANCE COM LION HE HEART DANCE COMPANY NOL HEЛr DANCE COM LION LIONHEAR HEAR DINCE COMPA LION ANCE ㅎ LIo ND e Οι 'Kelly Schoolo SchocloPanc Dance'.

Photo by Joanne O'Kelly School Of Dance on August 31, 2026. May be an image of one or more people, makeup, people standing, carpet and text that says 'ㅎ DC LH LION LIONHEART HEART DANCE COMPANY ANY LH DC LION HEAR DANCE COMP FART ART MPAN LH Dc LION HEART CE COMP PRIDE И PRID ART OMPAN ANY Icanne IcanneCKe ssuteoodie Schoolof Dance 'Kelly'.

Photo by Joanne O'Kelly School Of Dance on August 31, 2026. May be an image of one or more people, people standing and text that says 'LION HEART DANCE COMPANY 냉 LH DC HEART LION HEART DANCE DANCECOMPANY COMPANY COMP LION DANO NY PRII PRODUCT DI ETION Jeanne Aeueti xл3rиeBoecbH Schootef Vance helly'.

Photo by Joanne O'Kelly School Of Dance on August 31, 2026. May be an image of standing, carpet and text that says 'LH DC LION LIONHEART HEART DANCE COMPANY ANY 하 LION HEART DANCE COMPANY LION LIONHEART HEART DANCE COMPAN H DC H DC LION LIONHEART ART DANCE COMPANY LION Л DANCE LIOM DC RT PANY DC HEr HEART COMPANY DC ART OMEANY ANY OMP bC Joanne C' helly Schcolof of Dance'.

Photo by Joanne O'Kelly School Of Dance on August 31, 2026. May be an image of one or more people, makeup, people smiling and text.

Photo by Joanne O'Kelly School Of Dance on August 31, 2026. May be an image of dancing and text.

Download

Posted On: August 31st 2026, 10:37 am

Tagged Users:

benjamin_cure

ellamcmillan__

A huge congratulations to our Miss Ella who just completed another amazing production with @lionheart.dc

It was a stunning piece of contemporary art with phenomenal storytelling that tapped into all the emotions 🩵

We are so proud of you Ella as you continue to pursue your dreams and get incredible opportunities to showcase your talents!

Your JOKSOD family loved watching and supporting you 🫶

And congratulations to Ben Cure the creative behind Lion Heart Dance Company and outstanding choreographer! 👏👏

#dreambelieveachieve #dance #joksoddancers #loveofdance

Is this a little controversial? Idk but I feel like it’s so important for people to know what’s possible when we work with the brains mechanisms for profound change! We really do have highly effective ways to facilitate these neurobiological processes & talking about the same thing over and over again without substantial change isn’t the way!

If you’re interested in learning more about the mechanisms of memory reconsolidation and how to apply them, I recommend these resources:

* Tori Olds’s YouTube channel. She has a great series on memory reconsolidation and another on Coherence Therapy, which is the modality I use.
* Unlocking the Emotional Brain by Bruce Ecker and colleagues.
* The trainings and resources available on the Coherence Therapy website.
* My online courses for therapists at KinaWolfensteinTraining.com.
* My library of videos and educational resources at Patreon.com/ComplexTraumaRecovery.

When I witness someone having a really big breakthrough in just a couple of sessions, I often find myself thinking: Do people know this is possible? Do people know that long-standing patterns that feel so sticky and unmovable can sometimes change profoundly when we access the emotional learnings underlying them and create the conditions for memory reconsolidation?

There’s also an important nuance here: even with a highly skilled therapist, reaching that kind of transformation can take a long time. With complex trauma, there can be many interconnected emotional learnings and protective barriers that need attention along the way. I’ve had plenty of experiences where I haven’t been able to facilitate a transformational experience in just a few sessions, and I don’t want to imply that this happens every time. Rapid breakthroughs are possible, but they aren’t a promise or a standard against which to measure everyone’s healing.

Afgelopen nacht hebben supporters van FC Groningen een lijkzak neergelegd bij Café De Avonden aan de Middenweg, met daarop de tekst: ‘RIP F-Side’.

🚨 CASH REWARD: $5000 🚨
We are seeking information on the current whereabouts of the individual pictured in this photo.
📍 If you have any details or know where he is, please DM us immediately.
All tips will remain confidential.

Yahan har game ke saath masti free hai!!

Dekhiye The Indian Game Show, Mon-Fri raat 8 baje, sirf Sony Entertainment Television aur Sony LIV par!

#SonyTV #StayTuned #IndianGameShow #BhartiSingh #HarsshLimbachiyaa

Joanne O'Kelly School Of Dance

@joanneokellysod

More posts