Waterman Survival

Physically demanding nature of most water sports = high level of CO2 in the majority of situations. Good CO2 tolerance increases physical abilities in any exercise and decreases the urge to breathe. These watermen combined of surfers, martial arts athlete and freedivers all benefit from breath hold training and it’s very effective and useful and more importantly keeps you safe! Solid group of watermen in the class and congratulations to the students on their performances! #watermansurvival #breathholdsurvival #surftraining #watersafetyandconfidence @fii_freedive @k_flaherty1006 @djro_ @kahunacarlos @parkerabell @tainocarson @errolputignafreediving @martin_stepanek @rinconwatersafetyorg