Instagram story viewer> @christinaralph> Post
a month ago
Co Creator: christ.inafitness
37
Posted On: September 28th 2026, 11:00 pm
Tagged Users:
If growing your glutes is the goal, don’t sleep on your hip hinges! There are SO many variations you can use to challenge your glutes and build strength.

Here’s some of what i did

🍑 Belted Sumo Squat
🍑 Barbell RDL
🍑Single Leg B-stance RDL

You’ll definitely feel the burn 🥹….

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#GluteDay #gluteworkout #glutegains #glutetraining #lowerbodyworkout
Comments (37)
sumayalogy a month ago

sumayalogy

lawdd 😍😍🔥

joixlewis a month ago

joixlewis

Wow wow wowwww😍

_ateshia_ a month ago

_ateshia_

What's the meal plan looking like❤️I need to stay committed 🙌

thatssojada_ a month ago

thatssojada_

PERIODDDDDD ❤️‍🔥❤️‍🔥❤️‍🔥

lem__xo a month ago

lem__xo

Okay then! 🔥🔥🔥

vivi.is.me a month ago

vivi.is.me

Maybe I have to hike up my leggings next time 🤣👏👏

chiro.tasha a month ago

chiro.tasha

yes ma’am

avery_wj a month ago

avery_wj

Yesss😍

harleyglasgow a month ago

harleyglasgow

giving the people what they want to see 🤩✨

kaiafumbah a month ago

kaiafumbah

🔥🔥

hollywoodlandx a month ago

hollywoodlandx

🔥🔥

chrisannthia a month ago

chrisannthia

😍😍😍

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