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@johnny_wintr

a month ago

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Posted On: September 29th 2026, 06:16 pm

Never done a vertical piece, but I like ✍️

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#graffiti #blackbook #lettering #vertical #outlines

More posts

If your elbow or Achilles has been “resting” for weeks and still isn’t better, Watch this

Comment 492 and I’ll send you the full episode with @keithbaar

Tendon and ligament researcher Dr. Keith Baar explains how women who lift can protect their connective tissue, bounce back from injury faster, and why estrogen changes the injuries women get.

If you’re a woman lifting weights, your muscles aren’t the only tissue adapting. Your tendons and ligaments are training right alongside them, and they respond to load very differently.

Dr. Keith Baar is a professor of physiology at UC Davis and head of the Functional Molecular Biology Laboratory. He joins me on Better With Dr. Stephanie for a deep dive into tendon and ligament science. Whether you’re trying to stay injury-free as you build strength or you’re frustrated and want a smarter way back from an injury, this conversation gives you a framework for both.

🎧 Comment 492 for the episode.

One more time

#ucla #gobruins

#funbuntober26. day 26 “Her”

collab with @peekkitas_

#funnybunny #tadc #theamazingdigitalcircus #tadcjax

A tender reminder of the NABAMI that was😍❤️
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#outfit #cafevibes #ethnicattire #foryoupage #vibecheck
[Viral Cafe in Siliguri, Durga Puja Outfit, Late Upload, Aesthetic Ambience, Fashion Influencer, Ethnic Outfit, Style Addict, Bollywood Inspired]

Sometimes, being loved is easy. Knowing how to receive it isn’t. ❤️

A little story about Learning to Be Loved

Letting Someone In | Once Malayalam

Cast: @vishnuthampan_official @srilakshmisathyan

[ Learning tobe loved, art of lettingim, love and tobe loved, art of expression, love and relationshipgoals ]
#oncemalayalam #relatable # LettingSomeoneIn

The Ines Sleeve is one of the few times I released something because you asked for it rather than because I wanted to wear it myself, and when I saw the version Aleah made for her wedding, I knew I had made the right call. So let me simply say thank you to all of you who asked for this sleeve.

The sleeve is a pattern expansion for the Ines Dress, with a short balloon sleeve that finishes above the elbow or a long puff sleeve gathered into a fitted cuff, and you will need the Ines Dress pattern for the rest of the pieces. Ines comes in sizes 34-60.

Now tell me, sleeves or no sleeves?

#justpatterns #JPInesDress #memade #sewingcommunity #handmadewardrobe