Instagram story viewer> @becomingwithchrysalis> Post
a month ago
Co Creator: starcyclehopkins
10
Posted On: September 30th 2026, 06:27 pm
Tagged Users:
What an incredible experience with @starcyclehopkins ! After an energizing spin class, we shifted gears and created space to slow down, breathe, and let the body reset with a rejuvenating sound bath. 🌀🎶

I love the contrast — first moving, sweating, and getting the heart pumping… then settling into stillness and allowing the nervous system to soften.

It was the perfect reminder that wellness isn’t just about pushing ourselves. It’s also about knowing when to pause, receive, and restore. 🤍

Thank you, StarCycle, for bringing me into your community and creating such a beautiful full-body wellness experience!

✨ Move. Breathe. Restore. Repeat. ✨

#ChrysalisTherapeuticServices #StarCycle #SoundBath #SoundHealing #WellnessExperience MindBodyConnection MoveAndRestore SelfCare WellnessCommunity MinnesotaWellness
Comments (10)
chingonawellnessclubmn a month ago

chingonawellnessclubmn

That was so relaxing ❤️

starcyclehopkins a month ago

starcyclehopkins

Amazing 🙌 thank you!

covebodywork a month ago

covebodywork

💓✨What a vibe ✨💓

lifeasloridawson a month ago

lifeasloridawson

So bummed I missed this

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