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La Maison de l'Afrique à Nantes

@maisonafriquenantes

15 days ago

Photo by La Maison de l'Afrique à Nantes on October 01, 2026. May be a graphic of slow loris, poster, banner, magazine and text.

Posted On: October 1st 2026, 09:54 am

📍Festival Casa Palabres 2026 📌Au fil du temps De l’étoffe de nos aïeux à la mode aujourd’hui 📚 du 11 au 13 novembre
11 nov à Cosmopolis / 12 nov à Nantes Université et à la Maison de quartiers des Dervallières / 14 nov à la Maison de l’Afrique à Nantes - Les portes ouvertes de la MDA et la MCM

Don’t chase beauty choose someone with a good heart and a kind soul ❤love u kanda miss you

Exercise is rocket fuel for your brain. 🚀

Comment "BRAIN" and I'll DM you the link to the full episode.

On this episode of @themelrobbinspodcast, neuroscientist Dr. Lara Boyd explains how exercise makes your brain more neuroplastic and helps create better conditions for learning and change.

🎧 "#1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same"

Listen on Spotify, Apple Podcasts, or YouTube - search "The Mel Robbins Podcast Lara Boyd"

𝗖𝗥𝗜𝗦𝗧𝗜𝗔𝗡𝗢 𝗥𝗢𝗡𝗔𝗟𝗗𝗢: “I am the 𝗕𝗘𝗦𝗧 𝗢𝗙 𝗔𝗟𝗟 𝗧𝗜𝗠𝗘, period. The numbers 𝗦𝗣𝗘𝗔𝗞 𝗙𝗢𝗥 𝗧𝗛𝗘𝗠𝗦𝗘𝗟𝗩𝗘𝗦.” 🔥

In an interview with @cnnportugal, Cristiano Ronaldo has spoken out about the pressure to reach 𝟭𝟬𝟬𝟬 𝗖𝗔𝗥𝗘𝗘𝗥 𝗚𝗢𝗔𝗟𝗦 👀

🗣️ “People aren’t appreciating what I’m doing right now, my goals. They’re more concerned with how many goals I have left to reach 1,000.”

🗣️ “I don’t like that. I really don’t. Things have to happen naturally. Whether I score 920 goals, 925, 930...”

🗣️ “I’m the greatest in history. Period. When it comes to scoring goals, the numbers speak for themselves.”

🗣️ “I’m not going to sit here and say that I have to reach 1,000 goals. If I get there, fantastic.”

For Cristiano, it’s about enjoying the present rather than chasing a number ❤️⚽

𝗗𝗢 𝗬𝗢𝗨 𝗧𝗛𝗜𝗡𝗞 𝗖𝗥𝟳 𝗪𝗜𝗟𝗟 𝗥𝗘𝗔𝗖𝗛 𝟭𝟬𝟬𝟬 𝗚𝗢𝗔𝗟𝗦? 👀

نجمة الاستعراض والرقص الشرقي النجمة المصرية #دينا تؤدي وصلة استعراضية على أغنية ملك الاحساس النجم اللبناني #فضل_شاكر خلال حضورها حفل زفاف أحد الأصدقاء وتمايلت دينا على نغمات هذه الأغنية وسط إعجاب الحاضرين وتصفيقهم
@dinadancerofficial

Eggs are a highly nutritious food that provides high-quality protein, vitamins, and minerals. 💪 They help build and repair muscles, support brain function, maintain healthy bones, and keep the body strong. Eggs also contain vitamin B12, vitamin D, choline, and other essential nutrients. 🧠🥚 Market eggs are generally produced on poultry farms where hens are raised in controlled environments with proper feed, clean water, lighting, and veterinary care. 🐔🌾 Hens naturally produce eggs through their reproductive system, and an egg can develop even without mating with a rooster. Most eggs sold for eating are unfertilized, which means they cannot develop into chicks. 🥚 Eggs form inside the hen's body, where the yolk develops first, followed by the egg white, membranes, and hard shell. The eggs are then collected, checked for quality, cleaned or processed according to local food-safety practices, packaged, and transported to shops and markets. 🚜📦 Commercial egg production does not mean that eggs are artificially manufactured in factories; they are naturally produced by hens on farms. Choosing clean, uncracked eggs and cooking them properly helps reduce the risk of foodborne illness. 🍳✅ #protienshake #nutrition #superfood #healtydiet #calories

Back in LA for Burbs season 2. Wonder if the old man will come visit me? He loves it so much here.

La Maison de l'Afrique à Nantes

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