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Grasiela GS Braz Oliveira

@grasy_braz

15 days ago
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Posted On: October 1st 2026, 03:36 pm

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I accidentally get vulnerable in this Thursday’s video 🙈 Told you it was a bit different! 😂 #cupcakejemma #bloopers #oopsicried
«Бог нам дал любовь, с ней словно крылья за спину» 🪽
This is definitely vulnerable / feels slightly embarrassing to share. But with World Mental Health Day being yesterday, I remembered I made this video back in February and never watched it or opened it again until this morning. I think it’s just a reminder that things will always, always get better, even when you think they won’t. Last weekend with my therapist I worked with at a place called onsite, I went over the many “rock bottoms” I’ve hit in the past 31 years. Moments I perceived as rock bottom, and some where I genuinely didn’t think I’d be able to make it through. But what I’ve recently realized is that every single time I’ve felt like I’ve hit a “bottom,” it’s brought out my deepest courage and strength to prove to myself that I CAN get out of it… eventually. And it may take 8 months like this time, it could take years, but EVERY time I’ve found my way out. I think I’m finally learning to give myself credit for that instead of focusing on the fact that I’ve hit those lows in the first place. So if you’re feeling at this very moment like you’ll never get out of the rut or deep, dark place you’re in, I want you to know that things CAN and DO get better. I’ve proven that to myself time and time again. Lastly, I’ve been spending the past few months finding more self-compassion that I’ve honestly never had, getting back the confidence I always had, but lost along the way, and leaning into the content and just things in general that brought me joy in the first place, that I only stopped when I let other people get in the way. And every day I find my way back to myself a little bit more and more, which is a really wonderful feeling. And I wanted to share that❤️
A2O SOUL #ZET #제트 #A2O #A2OSOUL #SUPERSTAR
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