2 months ago
3
13
Posted On: September 7th 2026, 11:09 pm
#mealprepmonday ‘s are back!
I will be posting every other Monday.
Not a huge fan of how this one came out but if you wanna give it a shot. Recipe is below! 👇🏽 I’m learning… so cooking advice is welcome here! 🥺 plz be kind though ❤️
Ingredients:
Baby carrots
Salmon
Seasonings of choice
Syrup
Recipe:
Preheat oven to 425 degrees
Mix carrots with oil and seasonings
Put on sheet pan and toast for 15 minutes
Flip carrots and roast until tender
Toss syrup on carrots
Pat salmon dry
Season as desired
Preheat 1 tablespoon of oil in a skillet over medium high heat
Put skin side of salmon on skillet
Sear for 5 min until fish naturally releases from the pan
Then flip it over and cook the other side
Plate and you’re done #mealprep #cooking #mealplanning
I will be posting every other Monday.
Not a huge fan of how this one came out but if you wanna give it a shot. Recipe is below! 👇🏽 I’m learning… so cooking advice is welcome here! 🥺 plz be kind though ❤️
Ingredients:
Baby carrots
Salmon
Seasonings of choice
Syrup
Recipe:
Preheat oven to 425 degrees
Mix carrots with oil and seasonings
Put on sheet pan and toast for 15 minutes
Flip carrots and roast until tender
Toss syrup on carrots
Pat salmon dry
Season as desired
Preheat 1 tablespoon of oil in a skillet over medium high heat
Put skin side of salmon on skillet
Sear for 5 min until fish naturally releases from the pan
Then flip it over and cook the other side
Plate and you’re done #mealprep #cooking #mealplanning
Comments (13)
2 months agonalatheatrical
Ok so auntie got you, throw some seasoning on that Salmon, pan sear it the let finish cooking in the oven! ❤️veggies will be naturally sweet when u roast them 😘
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