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Et Sa Valise

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Photo by Et Sa Valise on September 08, 2026. May be an image of one or more people, microphone and text.

Photo by Et Sa Valise on September 08, 2026. May be an image of accordion, tambourine, bowler hat and text.

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Posted On: September 8th 2026, 07:42 am

Jezebel of Jazz, a new play by the incredibly talented Tonya James, the life and music of Jazz Singer Anita O'day, live music supplied by Et Sa Valise-Vintage Cabaret 🎼❤

What a joy and privledge to be part of this exciting new venture, touring dates to be announced in 2027

Our thanks to photographer, the ever wonderful Andy Willett for these stunning shots 😍

#jazz
#live music

Being tired of hearing it is a great reason to do it the first time.
#DevalesTruth #ADayWithKay #EllisEverAfter #ParentingHumor #RaisingTeens

These 10 simple habits changed my body composition, energy, and relationship with food more than anything else.

If you want support, structure, and workouts designed for this stage of life, my Lean Transformation Challenge is happening right now!

Comment “YES” and I’ll send you an invitation. Join me and thousands of women who get it!

6 weeks of strength training, mobility, flexibility, and real conversations about food and longevity.

I wish I knew this sooner:

1. Prioritize protein at breakfast
2. Eat the same meals on repeat
3. Add sauerkraut, kimchi, fermented vegetables to simple meals for more flavor + gut health
4. Add plain Greek yogurt to meals for extra protein
5. Snack on blueberries, watermelon or green apples
6. Drink electrolytes
7. Add medjool dates to your midday meal to manage late-night sugar cravings
8. Eat 95% lean beef + sweet potatoes
(instead of a big salad) for lunch
9. Eat dinner between 5-6pm when possible.
10. Plan an after dinner walk when possible

➡️ Choose 2 that stand out to you.
➡️ Try them consistently for 30 days and let me know what happens. 😉

“It’s just a joke”
right right because being called a whore is so funny

October in the garden this week! A time I would normally be clearing my raised beds but still so much colour! Happy Sunday all! 😁

LFF premier of vision quest was unreal !! can’t believe we got to watch it in the bloody IMAX! Thanks again to @prada for the most beautiful custom look. Was such a joy to reunite with all the cast and crew again and get to meet some fans ! Swipe to the end to see a SNEAK PEEK of my Tommy Maximoff Funko-Pop (probably not allowed)

Styled by @mrfabioimmediato assisted by @mollellison
Grooming by @knightjosh

❤️❤️❤️❤️

Et Sa Valise

@et_sa_valise

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