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Photo by Diana Bones Oden on September 08, 2026. May be a selfie of one or more people, biceps, activewear, dumbbell, treadmill and text.
Photo by Diana Bones Oden on September 08, 2026. May be a selfie of one or more people, biceps, tights, treadmill and text.
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Posted On: September 8th 2026, 05:03 pm
Slowly going back to what I left alone for way to long.
MY ADVICE.....dont stop what you worked so hard to accomplish. 5 weeks off and my body is talking to me. Consistency is key, keep pushing even when you dont want to.....Learning experience for sure. Back to day one but you only fail when you quit. Keep going, work hard and get back to it ...

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