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Miodrag Popovic | Tennis Coach

@coachmio

a month ago
Photo by Miodrag Popovic | Tennis Coach on September 09, 2026. May be an image of tennis, racquetball, sports equipment, racket and text that says 'Ifyour practice doesn't make you nervous, your matches always will. Read this twice and save it foryour your next practice session for'.
Photo by Miodrag Popovic | Tennis Coach on September 09, 2026. May be an image of tennis, racket and text that says 'When you train under pressure, your body and mind adapt. When you don't, mạtch pressure feels foreign, uncomfortable. frankly, impossible to manage. You don't don'tneed need a coach practice this. Instead, you should be making your practice harder than your matches This is how to do it:'.
Photo by Miodrag Popovic | Tennis Coach on September 09, 2026. May be an image of tennis, racquetball, sports equipment and text that says 'Before you serve in practice pick a score. 30-40. Deuce. Match point down. Those are 'pressure points." Naturall your heart rate will spike. Your routine will be tested. Your serve/retum retur either holds up, or it doesn't. That's the most realistic way to practice pressure.'.
Photo by Miodrag Popovic | Tennis Coach on September 09, 2026. May be an image of tennis, ball, racket, sports equipment and text that says 'Play nothing but tiebreaks. Every single point matters from ball one. don't know aboutyou, but a "mini break" in a tiebreak creates more pressure than a break in aset. No warming into it, just pressure from the first serve tothe last. Heck, you can even play a best-of-5 tiebreak match. That'll get your palms sweaty, butt clenched, and heart rate up!'.
Photo by Miodrag Popovic | Tennis Coach on September 09, 2026. May be an image of tennis, racket, sports equipment and text that says 'You don'tı need a partner for this one. Serve ten first serves and count how many land in. Then ten second serves. Race against yourself under a time limit. The pressure you create alone is more than enough to simulate the tension you feel during matches. zipcode'.
Photo by Miodrag Popovic | Tennis Coach on September 09, 2026. May be an image of tennis, sports equipment, racket and text that says 'Pressure is isa a permanent part of tennis. You Youwill will never escape it. The only question iS how well you prepare for it. Your matches will only ever as good as your practice. You gain so mụch by making your practice uncomfortable and your matches will start to feel more manageable because ofit. 保の客製 三三日 rpeoA-'.
Photo by Miodrag Popovic | Tennis Coach on September 09, 2026. May be an image of tennis, racket, magazine, sports equipment, poster and text that says 'Ifyou want to secure more wins, I've got gotafree a free guide on how to win your next match. Link in bio. HOW TO WIN YOUR NEXT MATCH A 7-PART GUIDE THAT TURNS THE WAY YOU THINK ABOUT POINTS INTO THE WAY YOU WIN THEM. DEVELOPED BY COACH MIO'.
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Posted On: September 9th 2026, 11:40 am
Pressure is a permanent part of tennis, and the only way to get comfortable with it is to invite it into your practice. Intentionally. Run this: Pick a score before you serve. Play nothing but tiebreaks. Give yourself targets with your serve and race against yourself. The more uncomfortable your practice feels, the more manageable your matches become. If you want to secure more wins, free guide in my bio.

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Tohle asi pochopí jen poutníci 😁 Brečíš, jen když se ujistíš, že jdeš sám. Ne vždycky jdeš krásnou krajinou, občas jdeš průmyslovou zónou plnou kamionů a tak. Taky často začneš natáčet na přední kameru. Tvoje přání se plní rychlostí blesku a tvoje potřeby jsou (ne vždy) okamžitě uspokojeny. Točení scén ,,jakože jdu” maj svůj vtipnej začátek a konec 😁 Dorozumíváš se často doslova rukama nohama. A každej den tu pocitově trvá měsíc 🙏 #svatojakubskacesta #santiagodecompostela
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