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PHANTOM (fka Marc Scott)

@iam_lephantom

a month ago

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Posted On: September 9th 2026, 10:01 pm

Tagged Users:

@tsu_surf

@kocky_ka

@banditmontana

@polopaultherapper

polopaultherapper

Tsu Surf x Kocky Ka – Shame On Me
OPEN CHALLENGE 🔥
@tsu_surf @kocky_ka #shameonme
i don’t do these. #Jersey #openchallenge

i thus challenge @polopaultherapper @reignisreal @archdukeredcat @banditmontana @huleesantana @toomuch_multimedia 🫡🔥🔥🔥🔥🎭

More posts

We’re trying to load sumthin🤔📲🥺👉💅👈
#holotaco #holotacobrainrot #comingsoon

Starting April 2025, A parade of chaos and crises marched me right up to experiencing the biggest loss of my life.
And then, as if this beyond monumental and life changing loss wasn’t enough, the chaos, crises, and deaths kept coming.
Amidst the chaos, crises, deaths, and due to my responsibilities, I’ve had to suppress much of the pain, keep pushing, and show up. My pushing appears as bubbly, energetic, and highly functional.
But deep inside, I have been resisting a pain deeper and larger than any I’ve known to date. I imagine on the outside looking in, I look happy and unbothered—I’ve been blessed with some moments of joy that distract from the abysmal pain—but inside, I want to crawl out of my skin.
I have also been a bit delusional in this grieving process, eluding the acceptance phase for as long as I could. But I can’t anymore, and thanks to some other things in my life finally calming down, I have to allow the grief and trauma from the passing of my love, and the pain and trauma of all surrounding crises I’ve been living through to come up and move through.
I don’t know what that will look like or how it will come out… But I reckon I have to trust the process… Bear with me, please. Love y’all ❤️🙏🏼

Spidey girl for 🎃🕷️
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#spiderman #trend #halloween #fyppppppppppppppppppppppp

بنویس "بازدم" تا نکات تکمیلی رو بذارم کانال اینستاگرام

ما روی بازدم مون‌آواز میخونیم! پس پیوستگی‌جریان هوا از ارکان اصلی تولید صوت هست.

جریان هوا با فشار هوا کاملا متفاوته!
چیزی که باعث ایجاد تنش میشه، افزایش فشار هوای پشت حنجره ست، اما چیزی که اجازه نمیده صدات رها و منعطف باشه،حبس کردن جریان هواست!

در واقع بخش اصلی کنترل فشار هوای پشت حنجره با کمک فعال شدن عضلات در کمربند میانی اتفاق میفته،و قرار نیست هوا رو در گلو بلاک کنیم.

مراقب باش اشتباه انجامش ندی❤️

@avaz.khan
@avaz.khan

#صداسازی #آموزش_آواز #ساپورت_تنفسی #کلاس_آواز #کلاس_صداسازی

Just sharing my perspective and philosophy and perspective no hate love others be kind

“Simple... delicious... it works.” And that’s a promise. Paul’s blue cheese and roasted grape flatbreads – full recipe is on our website, link in bio.