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2 months ago
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Posted On: September 10th 2026, 01:00 am
The hardest lesson of my parenting life: in the meltdown, my words are noise. My calm is the message.
The conversation about “it’s just a cup” is real and worth having, but it only works once the alarm has stopped ringing. In the moment, my only job is being the calmest thing in the room. I fail at this plenty. It works anyway.
What’s the “wrong cup” in your house? Ours is also socks. Always socks.

#adhdkids #emotionalregulation #adhdmeltdown #adhdparenting #gentleparenting adhdmom parentingsupport

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