Shala Yoga Squamish

"Yoga, to me, is a daily practice of choosing to embody the teachings. From living the ethical principles of the eight limbs and practicing pranayama while I make my coffee, to singing the hymns of the Vedic texts, yoga is a path of self-inquiry. It is the practice of looking within, clearing the karmic beliefs and patterns that keep us from seeing clearly, and creating space for Spirit to shine through in our everyday lives."

Come catch a Crystal Rainbow class at Shala!

Monday 7:00AM Vinyasa
Tuesday 5:30 PM Power
Thursday 7:00AM Vinyasa
Friday 9:30AM Bhakti

📷 @ampersandgrey