Erica Lynn

What happens when we slow down enough to notice?

I’m inviting you to spend an afternoon finding out. 🤍

Body, Breath + Word is a two-hour experience combining gentle movement, breath, guided expressive writing, tea + conversation.

We’ll move + breathe. We’ll write from a few guided prompts. We’ll have some tea, and gather together to share and listen.

You don’t need to consider yourself a writer or yogi. You don’t need to share anything you write. There’s no right way to do it.

Just come as you are, with a notebook you love and some curiosity.

Sunday, October 11 · 1–3 PM
Southern Crystal Company · Old Hickory, TN
$35 early bird through September 30 · $45 after

LINK IN BIO to book your spot! 😌

#BodyBreathAndWord #ExpressiveWriting #SomaticYoga #NashvilleWorkshops #NashvilleEvents