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The Boise Pilates Club

@theboisepilatesclub

2 months ago

Co Creator:

daniellevanlith

Photo by The Boise Pilates Club on September 10, 2026. May be an image of one or more people, makeup, magazine and text that says 'allowmeto llow meto introducemyself self'.

Photo by The Boise Pilates Club on September 10, 2026. May be an image of yoga, activewear, ball, mat, magazine, sportswear, tights and text that says 'Hi! I'm Danielle Certified Pilates instructor & Founder of The Boise Pilates Club'.

Photo by The Boise Pilates Club on September 10, 2026. May be an image of one or more people, people practicing yoga, people dancing, magazine and text that says 'I've never done α formal introduction -for for those of you who don't know my story in α world full of 'connection" & "authenticity", think it's important| show the raw parts of myself that brought T to start this community aanhnda'.

Photo by The Boise Pilates Club on September 10, 2026. May be an image of one or more people, people practicing yoga, people standing, activewear, magazine and text that says 'I first started my Pilate during the winter of 2024 joumey Ihad fallen into a dee depression as a result of α nareis istic abusive relationship my life had been flipped upside down. My reality dowy.Myrealitywiashattered was shattered Iwas left to pick up the pieces'.

Photo by The Boise Pilates Club on September 10, 2026. May be an image of one or more people, makeup, magazine and text that says 'In an effort Inanefortopullmyselfioutofi O pull myself out of the holel holejfound Found myself in, decided to ነነው add movement into my routine took a yoga class (didn't land with me) so decided to try sculpt. Except was trying to avoid anything high intensity as my nervous system was already heightened & exhausted'.

Photo by The Boise Pilates Club on September 10, 2026. May be an image of yoga, activewear and text that says 'liked howl felt in sculpi but my mind was needing something different relaxing yet stimulating Calming yet strengil strengahening hening and then I tried Pilates Pil the shift was instant'.

Photo by The Boise Pilates Club on September 10, 2026. May be an image of dancing and text that says 'For 60 minutes, forgot that I didn't want to be here anymore. Iforgot that I was betrayed & heartbroken. forgot about the nightmares For 60 minutes didn't think about anything T for how strong felt. Howi in control felt Despite not having felt either of those things for months'.

Photo by The Boise Pilates Club on September 10, 2026. May be an image of one or more people, people practicing yoga, activewear, magazine and text that says 'Over the next 3 months, I consistently practiced. made promises to myself and I kept those promises my body was getting strong but mind was getting strone str er Iwas healing'.

Photo by The Boise Pilates Club on September 10, 2026. May be an image of magazine, outdoors and text that says 'Fast forward Fastforward3monthsandthe 3 months and the opportunity for certification presented itself and took'.

Photo by The Boise Pilates Club on September 10, 2026. May be an image of one or more people, magazine and text that says 'Little did| know, I'd be waitlisting classes in less than a year what came so naturally to me me ended up being my super power connecting with women before class. introducing myself. Finding them in the locker room after class learning their story ERAUR'.

Photo by The Boise Pilates Club on September 10, 2026. May be an image of one or more people, makeup and text that says 'givingmystudentsthesamelove giving Ty students the same love & support received when I needed it the most it all made me realize how lucky was'.

Photo by The Boise Pilates Club on September 10, 2026. May be an image of one or more people, people standing and text that says 'not everyone had the community lhad. not everyone had 3 sisters to lean on. not everyone had 40 sorority sisters from college in their circle i was lucky ihad countless cour ess women surrounding me to this day, know that I would not be here without my girls'.

Photo by The Boise Pilates Club on September 10, 2026. May be an image of one or more people, makeup, magazine and text that says 'and so α seed was planted in y head... ironicaly, while creating what would become The Boise Pilates Club Club,Thad Thad begun to be iced out by the studio was working at. it looked like other instructors turning on me. speaking badly about me to students. And the owner doing nothing to combat it- despite my waitlisted classes, hard work & kind heart'.

Photo by The Boise Pilates Club on September 10, 2026. May be an image of one or more people, magazine, bra and text that says 'Idon" speak on this becausel feel like a victim. Or because want that studio to get "their karma". Igenuinely want everyone to succeed use the word ironic ecause at the same time I was crea creating ing a community removed from competition, comparison and girl-against-girl, eeu experienced nced just that but the thing is...'.

Photo by The Boise Pilates Club on September 10, 2026. May be an image of one or more people, people practicing yoga, activewear, ball, magazine, sportswear, tights and text that says '속 홀 It Itonkymademyvisionstronger only made my vision stronger it only solidified my mission ลหนัน์้นม adrg it only made me stronger it was the same betrayal with Ty ex - -but in different clothing and look what that made me do...'.

Photo by The Boise Pilates Club on September 10, 2026. May be an image of dancing, magazine, poster and text that says 'in February, lhosted Ty very first Boise Pilates Club event -40 40 person event that sold out in 12 hours remember giving giving.abrief.neechta my attendees thati orning. all the tears. The slee less nights The loneliness. The unworthiness it all meant somet hing and these girls wo ted to be apart ofit it. They wanted somefhing g more. Just like me'.

Photo by The Boise Pilates Club on September 10, 2026. May be an image of magazine, poster and text that says 'ብዩዶዬ ironically (there's s that word again) 1 was une unexpectedly fired with no notice from my (full time) job at my home studio Iwas devastated. was confused. Igathered 40 girls six times a week to move their bodies (& received $25 to do it) and now was getting punished for it? but then I remembered who /was...'.

Photo by The Boise Pilates Club on September 10, 2026. May be a meme of one or more people, people smiling, magazine and text that says 'remembered that built myself up from nothing. I remembered that found passion in my pain.I remembered that I was light and so The Boise Pilates Club grew... it grew because Il knew was not the only woman who had ever felt these things. it grew because I elt called to bring us together'.

Photo by The Boise Pilates Club on September 10, 2026. May be an image of one or more people, magazine and text that says '7months monthslater later and TBPC has grown inwaysl.could ways Icoule have never imagined What starled as a way to simply get myself out of bed, has turned into nearly 1,200 of you moving your bodies & finding connection I am grateful for the rejection. am grateful for the pain. It brought me here. It brought me to you lhope you, too, can find a home in The Boise Pilates Club i love you.'.

Photo by The Boise Pilates Club on September 10, 2026. May be an image of yoga, dancing, standing, activewear and text that says '"CHANGEHAPPENS "CHANGE THROUGH MOVEMENT, ANDMOVEMENTHEALS" DMOVEMENT HEALS" JOSEPHPILATES'.

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Posted On: September 10th 2026, 04:46 pm

Tagged Users:

@daniellevanlith

daniellevanlith

Change happens through movement. And movement heals.

Welcome to The Boise Pilates Club 🩵
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thank you for capturing my heart + passion @nicolecatherinephotos

Comments (72)

hobbyhoppers_

a month ago

hobbyhoppers_

tears in my eyes reading this! i absolutely LUV this!🥹 you are such a blessing to this community & have inspired so many!!!❤️‍🔥

genevieve.p.eaton

2 months ago

genevieve.p.eaton

We love you!! This community is so needed❤️

anna_vanlith02

2 months ago

anna_vanlith02

such a great role model!!❤️❤️

daniellevanlith

2 months ago

daniellevanlith

Thank you all the for the endless amount of love 🩵 feeling so grateful

kateryanw

2 months ago

kateryanw

Love this, love you and so proud of you!!! I wanna be Danielle when I grow up ❤️‍🩹

serenastranger

2 months ago

serenastranger

So proud of you, you’re amazing 💖

joemrgan

2 months ago

joemrgan

Well said John boy

lizzieholdridge

2 months ago

lizzieholdridge

You are so strong and powerful! Love you sis! ❤️ so proud!

ttwright_

2 months ago

ttwright_

You are amazing 💖

emileyschoon

2 months ago

emileyschoon

You are incredible Dani❤️ love you big time

maicynrobinson

2 months ago

maicynrobinson

pretty pretty woman, you inspire me in so many ways 💗💗

mariahkcastillo

2 months ago

mariahkcastillo

Love this ❤️

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As I arrive in Brussels, the capital of Europe, to meet with its leaders, the criminal regime in Iran has murdered two more protesters from the January 8 and 9 protests. Amir Hossein Ebrahimi and Amir Hossein Maleki were put to death this morning, killed by the Islamic Republic, for the crime of wanting to be free.

I am in Brussels with a clear message: the era of appeasement must end. Appeasement means more dead, innocent Iranians. Now is the time for moral courage and strategic clarity. Now is time to help the Iranian people end this reign of terror.

⁨ در حالی برای دیدار با رهبران اروپایی وارد بروکسل شده‌ام که رژیم جنایتکار حاکم بر ایران، دو تن دیگر از معترضان خیزش ١٨ و ١٩ دی را به قتل رسانده است. امیرحسین ابراهیمی و امیرحسین ملکی، امروز صبح به دست جمهوری اسلامی اعدام شدند؛ تنها به جرم آزادی‌خواهی.

من با پیامی روشن به بروکسل آمده‌ام: دوران مماشات با این رژیم باید پایان یابد. ادامه مماشات، به معنای ریخته‌شدن خون بی‌گناهان بیشتری در ایران است.

اکنون زمان شجاعت اخلاقی و روشن‌بینی راهبردی است، زمان آن رسیده که به مردم ایران برای پایان دادن به این رژیم وحشت و سرکوب یاری رسانده شود.

رضا پهلوی⁩

Feeling festive ✨💖
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Styled by @ashwin_ash1
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Wearing @gopivaiddesigns
Glam @mehrasilky @swapnilkashid_
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