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Apri Netball

@aprinetball

2 months ago

Back with a win 🙏 The girls were amazing as always ❤️

#netball #netballfamily #netballteam #netballcoach #netballlife

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Posted On: September 12th 2026, 06:59 pm

Back with a win 🙏 The girls were amazing as always ❤️

#netball #netballfamily #netballteam #netballcoach #netballlife

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BACK IN STOCK!

Comment “Mul” and we’ll send the direct category link straight to your inbox! 🤍

You can now celebrate the festive season wearing and flaunting your beautiful Utsavv pieces. ✨

Shop our premium, soft and lightweight Mul Cotton Sarees exclusively on our website.

Visit www.utsavv.store and explore the Mul Cotton Sarees category.

With love,
Team Utsavv 🤍

my life these days working while very pregnant 🫪

meeting with @meta into shooting for office drama into dinner with @circleapp

on my off days, I’m in bed all day recovering. body is feeling so insanely heavy! idk how pregnant women do this!!

شهاب حسینی یه لحظاتی را بازی می‌کنه که در حد جهانی کمتر کسی می‌تونه بازی کنه 👌👑💎🧿

#شهاب_حسینی
#مرد_بزرگ
#شریفترین
#اسطوره
#ShahabHosseini

Need five new housewives? 💞

The version of you at 60 is being built by what you practise today. Getting down to the floor and back up is a big part of that, and this flow trains it.

Here’s the flow:

1️⃣ Deep squat, arms overhead. Heels down, chest up, reach tall through your fingertips. Your ankles, hips and upper back all have to work together to hold this.
2️⃣ Forearms reach down toward the floor. Stay low in the squat and reach forward slowly, keeping your weight spread across your whole foot.
3️⃣ One knee to the floor, then the other. Lower each knee with control rather than dropping into it. This is the transition that keeps getting up and down off the floor easy.

Move slowly and stay in each position for a few breaths. If the deep squat isn’t comfortable yet, hold onto a door frame or couch for support and build from there.

#deepsquat #squatmobility #jointhealth #mobility #longevity