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2 months ago
Co Creator: traphousegymnasium
Photo by @florencewinter on September 13, 2026. May be an image of one or more people, barbell, poster, magazine and text that says 'WOMEN'S FUNCTIONAL FUNC TIONAL STRENGTH TECHNIQUE IQUE OCT 6-WEEK 6-WEEKCLASSBLOCK. CLASS BLOCK. THECLASSGROWS THE CLASS GROWS TOGETHER. 18:30'.
Photo by @florencewinter on September 13, 2026. May be an illustration of poster and text that says 'PRE-BOOK YOUR SLOT PRE-BOOKYOURSLOTOR OR ENQUIRE FOR YOUR FREE TASTER SESSION MEMBERSG MEMBERSGETADDEDTOCURLADESGROUP MEMBE GET ADDED TO OUR LAD LADIES IES GROUP DM @FL FLORENCEWINTER FOR MORE INFO BLOCK1: OCT'.
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Posted On: September 13th 2026, 08:50 am
Strong Women, Build Strong Women.

A Small Group PT style class that brings you community & support. Weekly sessions designed for bodyweight mastery, Functional Power and Pure strength.

Members join our group chat for updates on socials + events .

Pre-book now - Limited spaces for each block.
DM for more info.

#womensonly #fullbodyworkout #strength #smallgrouptraining #folkestone

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