16 days ago
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Posted On: September 13th 2026, 02:08 pm
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South East Autumn Open Recap for @nannanlifts
After a stressful experience at Master’s nationals earlier this year we needed to take some time to boost her confidence in the competition environment.
Not every competition needs to push the total forward, there is just as much value in pushing someone’s mental strength forward.
Diane finished with a 307.5kg Total.
Squat: 110kg
Bench: 50kg
Deadlift: 147.5kg
She certainly could have lifted more, but that is not what the day was about. Thank you @j.m.e.fit for handling today.
After a stressful experience at Master’s nationals earlier this year we needed to take some time to boost her confidence in the competition environment.
Not every competition needs to push the total forward, there is just as much value in pushing someone’s mental strength forward.
Diane finished with a 307.5kg Total.
Squat: 110kg
Bench: 50kg
Deadlift: 147.5kg
She certainly could have lifted more, but that is not what the day was about. Thank you @j.m.e.fit for handling today.
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